aidiagnostics

Ad

Ali Hisham -
Ironman 70.3 Egypt 2021

Quick facts

423/336/65All/Gender/AG

M30-34Age group

195Bib number

EGYNationality


39:58	3:33:09	2:26:15	6:53:12

aidiagnostics

Ad

Compare Ali Hisham with other athletes!

195 Hisham

197 Maher ×

191 Fawzy ×

828 Habashy ×

136 Zohdy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-00:25 (61.) ●	-00:23 (316.) ●	-00:37 (410.) ●
Transition		00:46:21	00:06:23	-	+00:49 (82.) ●	+00:52 (429.) ●	+00:56 (583.) ●
Bike	9.8 km	01:13:49	00:27:28	21.41 km/h	-02:31 (39.) ●	-02:07 (215.) ●	-02:56 (241.) ●
Bike	47 km	03:10:45	01:56:56	19.09 km/h	-04:18 (55.) ●	-01:29 (294.) ●	-05:46 (341.) ●
Bike	90 km	04:19:30	01:08:45	37.53 km/h	-00:37 (55.) ●	+00:03 (313.) ●	-01:32 (370.) ●
Bike	90 km	04:19:30	03:33:09	25.33 km/h	-07:26 (51.) ●	-03:33 (276.) ●	-10:14 (321.) ●
Transition		04:26:57	00:07:27	-	+02:25 (106.) ●	+02:18 (530.) ●	+02:27 (723.) ●
Run	1.7 km	04:38:10	00:11:13	06:35 min/km	+02:00 (119.) ●	+01:57 (560.) ●	+01:53 (743.) ●
Run	4.8 km	04:59:50	00:21:40	06:59 min/km	+03:20 (105.) ●	+03:19 (523.) ●	+03:07 (692.) ●
Run	6.6 km	05:12:01	00:12:11	06:46 min/km	+01:20 (92.) ●	+01:13 (456.) ●	+01:09 (608.) ●
Run	10.5 km	05:38:12	00:26:11	06:42 min/km	+02:16 (90.) ●	+02:14 (444.) ●	+02:10 (595.) ●
Run	13.6 km	06:00:32	00:22:20	07:12 min/km	+01:37 (86.) ●	+01:40 (418.) ●	+01:39 (568.) ●
Run	15.4 km	06:13:31	00:12:59	07:12 min/km	+01:00 (87.) ●	+00:57 (413.) ●	+00:58 (559.) ●
Run	19.4 km	06:41:31	00:28:00	07:00 min/km	+01:51 (86.) ●	+02:12 (426.) ●	+02:14 (575.) ●
Run	21.1 km	06:53:12	00:11:41	06:52 min/km	+00:04 (67.) ●	-00:02 (340.) ●	±00:00 (455.) ●
Run	21.1 km	06:53:12	02:26:15	06:55 min/km	+13:28 (90.) ●	+13:30 (441.) ●	+13:10 (596.) ●
Total	113 km	06:53:12	06:53:12	16.41 km/h	+08:51 (65.) ●	+12:44 (336.) ●	+05:42 (423.) ●

Ovr	Gen	Div	Name	#	AG
412	328	60	Magdy Elsheikh	146	M30-34	EGY	00:35:53	03:49:20	02:17:30	06:51:05
413	329	61	Kareem El Samra	291	M30-34	EGY	00:36:19	03:54:54	02:12:42	06:51:13
414	330	62	Ali Ezz	820	M30-34	EGY	00:40:23	03:40:55	02:16:09	06:51:33
416	332	63	Beshoy Maher	197	M30-34	EGY	00:45:11	03:32:39	02:25:30	06:51:50
417	333	64	Ahmed Fawzy	191	M30-34	EGY	00:46:20	03:43:59	02:13:08	06:51:54
423	336	65	Ali Hisham	195	M30-34	EGY	00:39:58	03:33:09	02:26:15	06:53:12
426	338	66	Ahmed Habashy	828	M30-34	EGY	00:42:43	03:58:49	02:02:04	06:53:43
428	340	67	Yousef Zohdy	136	M30-34	EGY	00:37:23	03:52:25	02:11:48	06:54:04
449	358	68	Yasser Mehanna	857	M30-34	EGY	00:31:45	03:49:48	02:26:15	06:57:02
450	359	69	Mostafa Danash	45	M30-34	EGY	00:47:24	03:16:52	02:45:44	06:57:20

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read