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Konstantinos Kostimpas -
Ironman 70.3 Egypt 2021

Quick facts

26/25/6All/Gender/AG

M45-49Age group

20Bib number

GRCNationality


29:44	2:42:20	1:39:00	4:57:53

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Compare Konstantinos Kostimpas with other athletes!

20 Kostimpas

113 Murray ×

19 Iraky ×

1134 Dobrolyubov ×

128 Suozzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-10:16 (2.) ●	-10:37 (36.) ●	-10:51 (55.) ●
Transition		00:33:33	00:03:49	-	-01:25 (16.) ●	-01:42 (136.) ●	-01:38 (205.) ●
Bike	9.8 km	00:55:29	00:21:56	26.81 km/h	-06:15 (6.) ●	-07:39 (24.) ●	-08:28 (24.) ●
Bike	47 km	02:19:39	01:24:10	26.52 km/h	-28:34 (5.) ●	-34:15 (17.) ●	-38:32 (17.) ●
Bike	90 km	03:15:53	00:56:14	45.88 km/h	-10:03 (9.) ●	-12:28 (45.) ●	-14:03 (46.) ●
Bike	90 km	03:15:53	02:42:20	33.26 km/h	-44:52 (5.) ●	-54:22 (21.) ●	-01:01:03 (21.) ●
Transition		03:18:53	00:03:00	-	-01:55 (12.) ●	-02:09 (100.) ●	-02:00 (167.) ●
Run	1.7 km	03:25:50	00:06:57	04:05 min/km	-02:06 (5.) ●	-02:19 (33.) ●	-02:23 (41.) ●
Run	4.8 km	03:39:57	00:14:07	04:33 min/km	-03:45 (8.) ●	-04:14 (50.) ●	-04:26 (60.) ●
Run	6.6 km	03:48:17	00:08:20	04:37 min/km	-02:18 (10.) ●	-02:38 (55.) ●	-02:42 (66.) ●
Run	10.5 km	04:06:21	00:18:04	04:37 min/km	-05:07 (10.) ●	-05:53 (59.) ●	-05:57 (70.) ●
Run	13.6 km	04:21:41	00:15:20	04:56 min/km	-04:15 (9.) ●	-05:20 (66.) ●	-05:21 (76.) ●
Run	15.4 km	04:30:26	00:08:45	04:51 min/km	-02:41 (10.) ●	-03:17 (60.) ●	-03:16 (72.) ●
Run	19.4 km	04:49:28	00:19:02	04:45 min/km	-05:13 (10.) ●	-06:46 (56.) ●	-06:44 (67.) ●
Run	21.1 km	04:57:53	00:08:25	04:57 min/km	-02:21 (11.) ●	-03:18 (51.) ●	-03:16 (59.) ●
Run	21.1 km	04:57:53	01:39:00	04:41 min/km	-27:46 (9.) ●	-33:45 (53.) ●	-34:05 (64.) ●
Total	113 km	04:57:53	04:57:53	22.76 km/h	-01:26:14 (6.) ●	-01:42:35 (25.) ●	-01:49:37 (26.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Philipp Strolz	115	M45-49	AUT	00:29:56	02:28:52	01:33:27	04:36:39
9	9	2	Giles Brook	1300	M45-49	GBR	00:29:48	02:36:00	01:29:06	04:39:24
10	10	3	Hywel Davies	59	M45-49	GBR	00:31:09	02:38:11	01:23:44	04:39:29
11	11	4	Keith Murray	113	M45-49	GBR	00:32:43	02:26:20	01:36:31	04:40:34
19	19	5	Ahmed Iraky	19	M45-49	EGY	00:30:32	02:42:50	01:33:24	04:51:43
26	25	6	Konstantinos Kostimpas	20	M45-49	GRC	00:29:44	02:42:20	01:39:00	04:57:53
40	36	7	Oleg Dobrolyubov	1134	M45-49	RUS	00:34:15	02:50:52	01:35:45	05:06:35
52	45	8	Marco Suozzi	128	M45-49	CHE	00:33:51	02:45:42	01:47:12	05:11:55
56	49	9	Markus Wilhelm	1298	M45-49	CHE	00:37:38	02:44:35	01:46:52	05:15:02
62	54	10	Ivan Seiler	22	M45-49	ARG	00:30:29	02:57:38	01:43:35	05:17:41

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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