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Ahmed Diaa -
Ironman 70.3 Egypt 2021

Quick facts

785/597/131All/Gender/AG

M35-39Age group

200Bib number

EGYNationality


44:12	4:27:02	2:53:54	8:20:28

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Compare Ahmed Diaa with other athletes!

200 Diaa

1000 Samir ×

209 Otiefa ×

992 Nour ×

921 Badr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+02:55 (106.) ●	+03:51 (463.) ●	+03:37 (602.) ●
Transition		00:52:56	00:08:44	-	+02:54 (121.) ●	+03:13 (565.) ●	+03:17 (760.) ●
Bike	9.8 km	01:27:13	00:34:17	17.15 km/h	+03:53 (112.) ●	+04:42 (529.) ●	+03:53 (663.) ●
Bike	47 km	03:58:35	02:31:22	14.75 km/h	+30:44 (125.) ●	+32:57 (583.) ●	+28:40 (749.) ●
Bike	90 km	05:19:58	01:21:23	31.7 km/h	+11:49 (122.) ●	+12:41 (568.) ●	+11:06 (726.) ●
Bike	90 km	05:19:58	04:27:02	20.22 km/h	+46:26 (124.) ●	+50:20 (575.) ●	+43:39 (735.) ●
Transition		05:26:34	00:06:36	-	+01:15 (102.) ●	+01:27 (479.) ●	+01:36 (653.) ●
Run	1.7 km	05:39:59	00:13:25	07:53 min/km	+04:06 (135.) ●	+04:09 (601.) ●	+04:05 (812.) ●
Run	4.8 km	06:06:25	00:26:26	08:31 min/km	+07:49 (134.) ●	+08:05 (608.) ●	+07:53 (815.) ●
Run	6.6 km	06:21:14	00:14:49	08:13 min/km	+03:38 (127.) ●	+03:51 (585.) ●	+03:47 (787.) ●
Run	10.5 km	06:55:02	00:33:48	08:40 min/km	+09:34 (132.) ●	+09:51 (597.) ●	+09:47 (806.) ●
Run	13.6 km	07:22:07	00:27:05	08:44 min/km	+06:05 (124.) ●	+06:25 (573.) ●	+06:24 (775.) ●
Run	15.4 km	07:38:24	00:16:17	09:02 min/km	+04:01 (125.) ●	+04:15 (569.) ●	+04:16 (771.) ●
Run	19.4 km	08:08:53	00:30:29	07:37 min/km	+04:23 (108.) ●	+04:41 (499.) ●	+04:43 (682.) ●
Run	21.1 km	08:20:28	00:11:35	06:48 min/km	-00:32 (74.) ●	-00:08 (334.) ●	-00:06 (444.) ●
Run	21.1 km	08:20:28	02:53:54	08:14 min/km	+39:04 (126.) ●	+41:09 (580.) ●	+40:49 (782.) ●
Total	113 km	08:20:28	08:20:28	13.55 km/h	+01:32:34 (131.) ●	+01:40:00 (597.) ●	+01:32:58 (785.) ●

Ovr	Gen	Div	Name	#	AG
760	582	126	Mohamed Mohamady	206	M35-39	EGY	00:59:58	04:22:43	02:34:20	08:13:02
765	584	127	Hesham Fouad	954	M35-39	EGY	00:38:37	04:12:58	03:10:20	08:14:41
777	592	128	Karim Amer	916	M35-39	EGY	00:42:22	04:45:45	02:35:35	08:17:48
781	595	129	Karim Samir	1000	M35-39	EGY	00:52:33	04:30:22	02:41:03	08:19:20
784	596	130	Mohamed Otiefa	209	M35-39	EGY	00:42:50	04:45:11	02:38:55	08:19:53
785	597	131	Ahmed Diaa	200	M35-39	EGY	00:44:12	04:27:02	02:53:54	08:20:28
787	599	132	Moataz Nour	992	M35-39	EGY	01:03:09	04:11:51	02:55:13	08:21:02
804	605	133	Yousef Badr	921	M35-39	EGY	00:58:31	04:34:35	02:34:17	08:24:48
811	609	134	Tarek El Nazer	938	M35-39	EGY	00:35:53	04:09:50	03:19:17	08:26:52
817	612	135	Walid Sherif	1006	M35-39	EGY	00:43:58	04:38:02	02:57:44	08:28:13

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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