aidiagnostics

Ad

Ahmed Fahmy -
Ironman 70.3 Egypt 2021

Quick facts

511/407/89All/Gender/AG

M35-39Age group

204Bib number

EGYNationality


33:01	3:37:24	2:46:23	7:07:59

aidiagnostics

Ad

Compare Ahmed Fahmy with other athletes!

204 Fahmy

405 Mandour ×

903 Abdelqader ×

1013 Treasure ×

906 Afifi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-08:16 (14.) ●	-07:20 (92.) ●	-07:34 (132.) ●
Transition		00:37:34	00:04:33	-	-01:17 (49.) ●	-00:58 (234.) ●	-00:54 (337.) ●
Bike	9.8 km	01:08:02	00:30:28	19.3 km/h	+00:04 (79.) ●	+00:53 (361.) ●	+00:04 (426.) ●
Bike	47 km	03:06:41	01:58:39	18.81 km/h	-01:59 (65.) ●	+00:14 (312.) ●	-04:03 (366.) ●
Bike	90 km	04:14:58	01:08:17	37.78 km/h	-01:17 (61.) ●	-00:25 (300.) ●	-02:00 (353.) ●
Bike	90 km	04:14:58	03:37:24	24.84 km/h	-03:12 (62.) ●	+00:42 (311.) ●	-05:59 (367.) ●
Transition		04:21:36	00:06:38	-	+01:17 (103.) ●	+01:29 (480.) ●	+01:38 (656.) ●
Run	1.7 km	04:31:40	00:10:04	05:55 min/km	+00:45 (99.) ●	+00:48 (460.) ●	+00:44 (597.) ●
Run	4.8 km	04:55:46	00:24:06	07:46 min/km	+05:29 (128.) ●	+05:45 (581.) ●	+05:33 (779.) ●
Run	6.6 km	05:07:57	00:12:11	06:46 min/km	+01:00 (100.) ●	+01:13 (455.) ●	+01:09 (607.) ●
Run	10.5 km	05:35:48	00:27:51	07:08 min/km	+03:37 (112.) ●	+03:54 (495.) ●	+03:50 (673.) ●
Run	13.6 km	06:02:38	00:26:50	08:39 min/km	+05:50 (122.) ●	+06:10 (566.) ●	+06:09 (766.) ●
Run	15.4 km	06:18:05	00:15:27	08:34 min/km	+03:11 (119.) ●	+03:25 (549.) ●	+03:26 (747.) ●
Run	19.4 km	06:52:38	00:34:33	08:38 min/km	+08:27 (129.) ●	+08:45 (581.) ●	+08:47 (783.) ●
Run	21.1 km	07:07:59	00:15:21	09:01 min/km	+03:14 (127.) ●	+03:38 (576.) ●	+03:40 (778.) ●
Run	21.1 km	07:07:59	02:46:23	07:53 min/km	+31:33 (123.) ●	+33:38 (557.) ●	+33:18 (755.) ●
Total	113 km	07:07:59	07:07:59	15.84 km/h	+20:05 (89.) ●	+27:31 (407.) ●	+20:29 (511.) ●

Ovr	Gen	Div	Name	#	AG
489	389	84	Eslam Daoud	929	M35-39	EGY	00:43:49	03:45:36	02:22:54	07:04:02
500	398	85	Muhanad Binladen	925	M35-39	SAU	00:43:15	03:50:01	02:14:36	07:06:18
502	400	86	Ahmed Zidan	1021	M35-39	EGY	00:31:59	04:09:39	02:11:42	07:06:44
508	405	87	Ramy Mandour	405	M35-39	EGY	00:44:11	03:55:18	02:18:49	07:07:35
509	406	88	Fahed Abdelqader	903	M35-39	PSE	00:41:48	03:35:08	02:39:36	07:07:38
511	407	89	Ahmed Fahmy	204	M35-39	EGY	00:33:01	03:37:24	02:46:23	07:07:59
519	414	90	Hazem Treasure	1013	M35-39	EGY	00:35:41	04:01:48	02:17:51	07:09:39
522	417	91	Hesham Afifi	906	M35-39	EGY	00:43:05	03:45:48	02:30:30	07:10:26
536	428	92	Ahmed Elshall	403	M35-39	EGY	00:39:12	03:49:54	02:36:08	07:13:52
541	432	93	Emad Adel	905	M35-39	EGY	00:51:53	04:03:42	02:11:58	07:14:34

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read