Momen Mostafa -
Ironman 70.3 Egypt 2021
Quick facts
554/440/95All/Gender/AG
M35-39Age group
207Bib number
EGYNationality
38:02 | 4:03:08 | 2:22:14 | 7:16:32 |
Compare Momen Mostafa with other athletes!
207 Mostafa
905 Adel ×
349 Aghnaj ×
901 Abdelaziz ×
964 Hosny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -03:15 (44.) ● | -02:19 (251.) ● | -02:33 (330.) ● |
Transition | 00:42:06 | 00:04:04 | - | -01:46 (32.) ● | -01:27 (171.) ● | -01:23 (251.) ● | |
Bike | 9.8 km | 01:12:52 | 00:30:46 | 19.11 km/h | +00:22 (83.) ● | +01:11 (381.) ● | +00:22 (451.) ● |
Bike | 47 km | 03:20:45 | 02:07:53 | 17.45 km/h | +07:15 (89.) ● | +09:28 (421.) ● | +05:11 (503.) ● |
Bike | 90 km | 04:45:14 | 01:24:29 | 30.54 km/h | +14:55 (130.) ● | +15:47 (591.) ● | +14:12 (772.) ● |
Bike | 90 km | 04:45:14 | 04:03:08 | 22.21 km/h | +22:32 (105.) ● | +26:26 (488.) ● | +19:45 (596.) ● |
Transition | 04:54:18 | 00:09:04 | - | +03:43 (129.) ● | +03:55 (581.) ● | +04:04 (783.) ● | |
Run | 1.7 km | 05:04:15 | 00:09:57 | 05:51 min/km | +00:38 (95.) ● | +00:41 (443.) ● | +00:37 (569.) ● |
Run | 4.8 km | 05:23:48 | 00:19:33 | 06:18 min/km | +00:56 (87.) ● | +01:12 (416.) ● | +01:00 (535.) ● |
Run | 6.6 km | 05:35:06 | 00:11:18 | 06:16 min/km | +00:07 (75.) ● | +00:20 (367.) ● | +00:16 (479.) ● |
Run | 10.5 km | 05:58:46 | 00:23:40 | 06:04 min/km | -00:34 (62.) ● | -00:17 (314.) ● | -00:21 (412.) ● |
Run | 13.6 km | 06:19:27 | 00:20:41 | 06:40 min/km | -00:19 (65.) ● | +00:01 (330.) ● | ±00:00 (435.) ● |
Run | 15.4 km | 06:32:49 | 00:13:22 | 07:25 min/km | +01:06 (90.) ● | +01:20 (433.) ● | +01:21 (588.) ● |
Run | 19.4 km | 07:03:07 | 00:30:18 | 07:34 min/km | +04:12 (105.) ● | +04:30 (494.) ● | +04:32 (675.) ● |
Run | 21.1 km | 07:16:32 | 00:13:25 | 07:53 min/km | +01:18 (110.) ● | +01:42 (494.) ● | +01:44 (670.) ● |
Run | 21.1 km | 07:16:32 | 02:22:14 | 06:44 min/km | +07:24 (90.) ● | +09:29 (413.) ● | +09:09 (551.) ● |
Total | 113 km | 07:16:32 | 07:16:32 | 15.53 km/h | +28:38 (95.) ● | +36:04 (440.) ● | +29:02 (554.) ● |