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Sherif Nassar -
Ironman 70.3 Egypt 2021

Quick facts

433/344/70All/Gender/AG

M35-39Age group

208Bib number

EGYNationality


40:03	3:48:09	2:17:15	6:54:41

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Compare Sherif Nassar with other athletes!

208 Nassar

215 Youssef ×

1007 Singh ×

953 Filoche ×

1243 Puncia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-01:14 (63.) ●	-00:18 (317.) ●	-00:32 (411.) ●
Transition		00:44:03	00:04:00	-	-01:50 (29.) ●	-01:31 (160.) ●	-01:27 (238.) ●
Bike	9.8 km	01:15:20	00:31:17	18.8 km/h	+00:53 (85.) ●	+01:42 (405.) ●	+00:53 (484.) ●
Bike	47 km	03:23:21	02:08:01	17.44 km/h	+07:23 (90.) ●	+09:36 (423.) ●	+05:19 (507.) ●
Bike	90 km	04:32:12	01:08:51	37.47 km/h	-00:43 (66.) ●	+00:09 (316.) ●	-01:26 (375.) ●
Bike	90 km	04:32:12	03:48:09	23.67 km/h	+07:33 (81.) ●	+11:27 (388.) ●	+04:46 (464.) ●
Transition		04:37:26	00:05:14	-	-00:07 (70.) ●	+00:05 (352.) ●	+00:14 (492.) ●
Run	1.7 km	04:48:17	00:10:51	06:22 min/km	+01:32 (118.) ●	+01:35 (533.) ●	+01:31 (706.) ●
Run	4.8 km	05:07:45	00:19:28	06:16 min/km	+00:51 (86.) ●	+01:07 (411.) ●	+00:55 (528.) ●
Run	6.6 km	05:18:59	00:11:14	06:14 min/km	+00:03 (72.) ●	+00:16 (359.) ●	+00:12 (468.) ●
Run	10.5 km	05:44:05	00:25:06	06:26 min/km	+00:52 (85.) ●	+01:09 (394.) ●	+01:05 (529.) ●
Run	13.6 km	06:05:26	00:21:21	06:53 min/km	+00:21 (76.) ●	+00:41 (369.) ●	+00:40 (495.) ●
Run	15.4 km	06:16:56	00:11:30	06:23 min/km	-00:46 (55.) ●	-00:32 (279.) ●	-00:31 (367.) ●
Run	19.4 km	06:42:22	00:25:26	06:21 min/km	-00:40 (69.) ●	-00:22 (314.) ●	-00:20 (417.) ●
Run	21.1 km	06:54:41	00:12:19	07:14 min/km	+00:12 (87.) ●	+00:36 (410.) ●	+00:38 (549.) ●
Run	21.1 km	06:54:41	02:17:15	06:30 min/km	+02:25 (76.) ●	+04:30 (366.) ●	+04:10 (486.) ●
Total	113 km	06:54:41	06:54:41	16.35 km/h	+06:47 (70.) ●	+14:13 (344.) ●	+07:11 (433.) ●

Ovr	Gen	Div	Name	#	AG
371	303	65	Mahmoud Shouman	154	M35-39	EGY	00:40:44	03:39:07	02:09:18	06:42:59
375	307	66	Reda Alkhattabi	437	M35-39	SAU	00:37:31	02:54:59	02:59:28	06:43:25
394	320	67	Mohamed Hassen	49	M35-39	USA	00:40:22	03:25:22	02:32:44	06:47:12
397	322	68	Ahmed Youssef	215	M35-39	EGY	00:34:13	03:41:00	02:21:07	06:47:49
399	324	69	Rohit Singh	1007	M35-39	IND	00:45:45	03:39:28	02:13:54	06:48:33
433	344	70	Sherif Nassar	208	M35-39	EGY	00:40:03	03:48:09	02:17:15	06:54:41
434	345	71	René Filoche	953	M35-39	FRA	00:49:44	03:35:01	02:20:02	06:55:08
439	350	72	Romeo III Puncia	1243	M35-39	PHL	00:46:40	03:33:11	02:28:27	06:55:57
443	354	73	Ibrahim Abulmagd	400	M35-39	EGY	00:38:17	03:59:43	02:07:50	06:56:33
447	356	74	Ahmed Imam	966	M35-39	EGY	00:50:43	03:36:00	02:12:44	06:56:56

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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