Ayman Waheed -
Ironman 70.3 Egypt 2021
Quick facts
346/285/50All/Gender/AG
M40-44Age group
235Bib number
EGYNationality
36:02 | 3:27:37 | 2:24:24 | 6:36:56 |
Compare Ayman Waheed with other athletes!
235 Waheed
358 Roberts ×
416 Haggag ×
1078 Metwally ×
221 El Zarka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -05:48 (27.) ● | -04:19 (182.) ● | -04:33 (247.) ● |
Transition | 00:41:20 | 00:05:18 | - | -00:26 (52.) ● | -00:13 (328.) ● | -00:09 (446.) ● | |
Bike | 9.8 km | 01:12:09 | 00:30:49 | 19.08 km/h | +01:04 (65.) ● | +01:14 (384.) ● | +00:25 (455.) ● |
Bike | 47 km | 03:03:16 | 01:51:07 | 20.09 km/h | -07:07 (41.) ● | -07:18 (235.) ● | -11:35 (264.) ● |
Bike | 90 km | 04:08:57 | 01:05:41 | 39.28 km/h | -02:42 (44.) ● | -03:01 (242.) ● | -04:36 (279.) ● |
Bike | 90 km | 04:08:57 | 03:27:37 | 26.01 km/h | -08:45 (45.) ● | -09:05 (248.) ● | -15:46 (282.) ● |
Transition | 04:12:32 | 00:03:35 | - | -01:43 (26.) ● | -01:34 (173.) ● | -01:25 (273.) ● | |
Run | 1.7 km | 04:22:47 | 00:10:15 | 06:01 min/km | +00:51 (88.) ● | +00:59 (480.) ● | +00:55 (627.) ● |
Run | 4.8 km | 04:43:31 | 00:20:44 | 06:41 min/km | +02:16 (90.) ● | +02:23 (491.) ● | +02:11 (642.) ● |
Run | 6.6 km | 04:56:12 | 00:12:41 | 07:02 min/km | +01:35 (88.) ● | +01:43 (497.) ● | +01:39 (663.) ● |
Run | 10.5 km | 05:23:32 | 00:27:20 | 07:00 min/km | +03:09 (86.) ● | +03:23 (477.) ● | +03:19 (643.) ● |
Run | 13.6 km | 05:45:24 | 00:21:52 | 07:03 min/km | +01:04 (73.) ● | +01:12 (394.) ● | +01:11 (537.) ● |
Run | 15.4 km | 05:57:36 | 00:12:12 | 06:46 min/km | +00:10 (67.) ● | +00:10 (360.) ● | +00:11 (479.) ● |
Run | 19.4 km | 06:24:28 | 00:26:52 | 06:43 min/km | +01:10 (68.) ● | +01:04 (385.) ● | +01:06 (521.) ● |
Run | 21.1 km | 06:36:56 | 00:12:28 | 07:19 min/km | +00:17 (80.) ● | +00:45 (420.) ● | +00:47 (565.) ● |
Run | 21.1 km | 06:36:56 | 02:24:24 | 06:50 min/km | +10:32 (78.) ● | +11:39 (424.) ● | +11:19 (573.) ● |
Total | 113 km | 06:36:56 | 06:36:56 | 17.08 km/h | -06:10 (50.) ● | -03:32 (285.) ● | -10:34 (346.) ● |