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Ahmed Farouk -
Ironman 70.3 Egypt 2021

Quick facts

806/606/50All/Gender/AG

M50-54Age group

247Bib number

EGYNationality


52:36	4:14:10	3:02:10	8:24:50

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Compare Ahmed Farouk with other athletes!

247 Farouk

246 Elshayeb ×

1206 Usero ×

1185 Elayadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:36	00:52:36	02:46 min/100m	+12:12 (47.) ●	+12:15 (571.) ●	+12:01 (759.) ●
Transition		01:02:20	00:09:44	-	+04:36 (51.) ●	+04:13 (596.) ●	+04:17 (799.) ●
Bike	9.8 km	01:37:47	00:35:27	16.59 km/h	+06:40 (48.) ●	+05:52 (559.) ●	+05:03 (713.) ●
Bike	47 km	03:59:40	02:21:53	15.73 km/h	+27:19 (47.) ●	+23:28 (539.) ●	+19:11 (676.) ●
Bike	90 km	05:16:30	01:16:50	33.58 km/h	+09:08 (42.) ●	+08:08 (506.) ●	+06:33 (631.) ●
Bike	90 km	05:16:30	04:14:10	21.25 km/h	+43:07 (46.) ●	+37:28 (532.) ●	+30:47 (663.) ●
Transition		05:22:40	00:06:10	-	+01:05 (37.) ●	+01:01 (443.) ●	+01:10 (610.) ●
Run	1.7 km	05:33:19	00:10:39	06:15 min/km	+01:19 (43.) ●	+01:23 (517.) ●	+01:19 (685.) ●
Run	4.8 km	05:56:07	00:22:48	07:21 min/km	+04:26 (45.) ●	+04:27 (560.) ●	+04:15 (744.) ●
Run	6.6 km	06:09:57	00:13:50	07:41 min/km	+02:47 (45.) ●	+02:52 (558.) ●	+02:48 (747.) ●
Run	10.5 km	06:41:08	00:31:11	07:59 min/km	+07:11 (46.) ●	+07:14 (574.) ●	+07:10 (776.) ●
Run	13.6 km	07:09:49	00:28:41	09:15 min/km	+08:13 (49.) ●	+08:01 (594.) ●	+08:00 (803.) ●
Run	15.4 km	07:27:03	00:17:14	09:34 min/km	+05:21 (49.) ●	+05:12 (597.) ●	+05:13 (808.) ●
Run	19.4 km	08:06:27	00:39:24	09:51 min/km	+13:39 (51.) ●	+13:36 (611.) ●	+13:38 (822.) ●
Run	21.1 km	08:24:50	00:18:23	10:48 min/km	+07:00 (51.) ●	+06:40 (610.) ●	+06:42 (822.) ●
Run	21.1 km	08:24:50	03:02:10	08:38 min/km	+49:56 (50.) ●	+49:25 (601.) ●	+49:05 (810.) ●
Total	113 km	08:24:50	08:24:50	13.43 km/h	+01:50:56 (50.) ●	+01:44:22 (606.) ●	+01:37:20 (806.) ●

Ovr	Gen	Div	Name	#	AG
703	544	45	Raid Gamal-Eldin	423	M50-54	EGY	00:50:41	04:27:42	02:21:17	07:54:29
711	550	46	Claudio Hurni	1190	M50-54	CHE	00:49:40	03:59:07	02:51:30	07:56:30
745	573	47	Fahmi Al-Senani	1180	M50-54	SAU	00:45:53	04:19:01	02:49:05	08:07:46
786	598	48	Yasser Elshayeb	246	M50-54	EGY	00:54:15	03:58:00	03:15:06	08:20:55
793	601	49	Pedro Usero	1206	M50-54	PHL	00:53:17	04:18:14	02:59:30	08:23:13
806	606	50	Ahmed Farouk	247	M50-54	EGY	00:52:36	04:14:10	03:02:10	08:24:50
825	617	51	Abdelsalam Elayadi	1185	M50-54	EGY	00:44:26	04:41:10	02:50:59	08:29:57

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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