Gamal Aboshabana -
Ironman 70.3 Egypt 2021
Quick facts
38/34/2All/Gender/AG
M35-39Age group
268Bib number
EGYNationality
31:34 | 2:47:42 | 1:40:49 | 5:05:32 |
Compare Gamal Aboshabana with other athletes!
268 Aboshabana
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -09:43 (10.) ● | -08:47 (61.) ● | -09:01 (93.) ● |
Transition | 00:34:34 | 00:03:00 | - | -02:50 (6.) ● | -02:31 (51.) ● | -02:27 (79.) ● | |
Bike | 9.8 km | 00:57:18 | 00:22:44 | 25.87 km/h | -07:40 (3.) ● | -06:51 (40.) ● | -07:40 (41.) ● |
Bike | 47 km | 02:27:17 | 01:29:59 | 24.8 km/h | -30:39 (3.) ● | -28:26 (44.) ● | -32:43 (44.) ● |
Bike | 90 km | 03:22:16 | 00:54:59 | 46.92 km/h | -14:35 (2.) ● | -13:43 (29.) ● | -15:18 (29.) ● |
Bike | 90 km | 03:22:16 | 02:47:42 | 32.2 km/h | -52:54 (2.) ● | -49:00 (38.) ● | -55:41 (38.) ● |
Transition | 03:24:43 | 00:02:27 | - | -02:54 (4.) ● | -02:42 (32.) ● | -02:33 (59.) ● | |
Run | 1.7 km | 03:32:18 | 00:07:35 | 04:27 min/km | -01:44 (19.) ● | -01:41 (88.) ● | -01:45 (104.) ● |
Run | 4.8 km | 03:46:39 | 00:14:21 | 04:37 min/km | -04:16 (11.) ● | -04:00 (61.) ● | -04:12 (72.) ● |
Run | 6.6 km | 03:55:00 | 00:08:21 | 04:38 min/km | -02:50 (12.) ● | -02:37 (62.) ● | -02:41 (74.) ● |
Run | 10.5 km | 04:13:05 | 00:18:05 | 04:38 min/km | -06:09 (12.) ● | -05:52 (61.) ● | -05:56 (72.) ● |
Run | 13.6 km | 04:28:17 | 00:15:12 | 04:54 min/km | -05:48 (10.) ● | -05:28 (60.) ● | -05:29 (69.) ● |
Run | 15.4 km | 04:37:05 | 00:08:48 | 04:53 min/km | -03:28 (11.) ● | -03:14 (64.) ● | -03:13 (76.) ● |
Run | 19.4 km | 04:56:40 | 00:19:35 | 04:53 min/km | -06:31 (13.) ● | -06:13 (78.) ● | -06:11 (95.) ● |
Run | 21.1 km | 05:05:32 | 00:08:52 | 05:12 min/km | -03:15 (15.) ● | -02:51 (89.) ● | -02:49 (105.) ● |
Run | 21.1 km | 05:05:32 | 01:40:49 | 04:46 min/km | -34:01 (12.) ● | -31:56 (67.) ● | -32:16 (80.) ● |
Total | 113 km | 05:05:32 | 05:05:32 | 22.19 km/h | -01:42:22 (2.) ● | -01:34:56 (34.) ● | -01:41:58 (38.) ● |