aidiagnostics

Ad

Aleksander Czarnozynski -
Ironman 70.3 Egypt 2021

Quick facts

120/106/5All/Gender/AG

M55-59Age group

27Bib number

POLNationality


40:23	3:00:42	1:51:40	5:39:17

aidiagnostics

Ad

Compare Aleksander Czarnozynski with other athletes!

27 Czarnozynski

1230 Vernikovskyy ×

163 Beiersdoerfer ×

455 Josefs ×

105 Stecher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+02:38 (21.) ●	+00:02 (326.) ●	-00:12 (425.) ●
Transition		00:43:52	00:03:29	-	-02:15 (3.) ●	-02:02 (93.) ●	-01:58 (145.) ●
Bike	9.8 km	01:08:54	00:25:02	23.49 km/h	-04:31 (2.) ●	-04:33 (112.) ●	-05:22 (122.) ●
Bike	47 km	02:45:24	01:36:30	23.13 km/h	-19:56 (2.) ●	-21:55 (92.) ●	-26:12 (99.) ●
Bike	90 km	03:44:34	00:59:10	43.61 km/h	-09:38 (4.) ●	-09:32 (96.) ●	-11:07 (104.) ●
Bike	90 km	03:44:34	03:00:42	29.88 km/h	-34:05 (2.) ●	-36:00 (90.) ●	-42:41 (98.) ●
Transition		03:47:37	00:03:03	-	-02:53 (2.) ●	-02:06 (105.) ●	-01:57 (179.) ●
Run	1.7 km	03:55:46	00:08:09	04:47 min/km	-02:04 (3.) ●	-01:07 (161.) ●	-01:11 (196.) ●
Run	4.8 km	04:11:34	00:15:48	05:05 min/km	-04:30 (2.) ●	-02:33 (138.) ●	-02:45 (169.) ●
Run	6.6 km	04:20:34	00:09:00	05:00 min/km	-03:06 (2.) ●	-01:58 (107.) ●	-02:02 (134.) ●
Run	10.5 km	04:40:12	00:19:38	05:02 min/km	-06:43 (3.) ●	-04:19 (112.) ●	-04:23 (138.) ●
Run	13.6 km	04:56:34	00:16:22	05:16 min/km	-06:16 (2.) ●	-04:18 (93.) ●	-04:19 (118.) ●
Run	15.4 km	05:05:52	00:09:18	05:09 min/km	-03:55 (3.) ●	-02:44 (97.) ●	-02:43 (120.) ●
Run	19.4 km	05:27:22	00:21:30	05:22 min/km	-07:04 (5.) ●	-04:18 (140.) ●	-04:16 (177.) ●
Run	21.1 km	05:39:17	00:11:55	07:00 min/km	-00:40 (13.) ●	+00:12 (376.) ●	+00:14 (498.) ●
Run	21.1 km	05:39:17	01:51:40	05:17 min/km	-34:18 (4.) ●	-21:05 (130.) ●	-21:25 (160.) ●
Total	113 km	05:39:17	05:39:17	19.98 km/h	-01:10:53 (5.) ●	-01:01:11 (106.) ●	-01:08:13 (120.) ●

Ovr	Gen	Div	Name	#	AG
75	66	1	Manuel Narvaez	29	M55-59	ESP	00:32:02	03:04:57	01:40:22	05:23:58
98	86	2	Harald Mechler	71	M55-59	DEU	00:34:16	03:01:19	01:48:33	05:30:57
112	99	3	Igor Vernikovskyy	1230	M55-59	UKR	00:29:43	03:06:45	01:52:35	05:36:47
116	103	4	Thomas Beiersdoerfer	163	M55-59	DEU	00:33:13	03:05:17	01:51:12	05:37:51
120	106	5	Aleksander Czarnozynski	27	M55-59	POL	00:40:23	03:00:42	01:51:40	05:39:17
166	143	6	Axel Josefs	455	M55-59	DEU	00:35:27	02:59:40	02:05:45	05:50:57
186	162	7	Gunter Tim Stecher	105	M55-59	DEU	00:27:55	03:20:33	01:59:50	05:57:30
190	165	8	Paolo Mevio	1314	M55-59	ITA	00:37:54	03:10:32	02:01:24	05:58:06
264	222	9	Leonidas Kalogeropoulos	433	M55-59	GRC	00:36:46	03:14:19	02:17:08	06:17:06
309	256	10	Tarek Badawi	1213	M55-59	DEU	00:37:38	03:26:58	02:13:36	06:28:31

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read