aidiagnostics

Ad

Alia El-Banna -
Ironman 70.3 Egypt 2021

Quick facts

405/57/12All/Gender/AG

F30-34Age group

281Bib number

EGYNationality


40:53	3:40:24	2:15:04	6:49:28

aidiagnostics

Ad

Compare Alia El-Banna with other athletes!

281 El-Banna

339 Korsun ×

498 Ardila ×

505 El Masri ×

509 Elsheikh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+02:02 (19.) ●	-00:30 (66.) ●	+00:18 (457.) ●
Transition		00:46:57	00:06:04	-	+00:39 (24.) ●	+00:04 (77.) ●	+00:37 (543.) ●
Bike	9.8 km	01:16:55	00:29:58	19.62 km/h	-01:57 (11.) ●	-02:26 (40.) ●	-00:26 (388.) ●
Bike	47 km	03:14:23	01:57:28	19 km/h	-10:05 (12.) ●	-13:30 (38.) ●	-05:14 (346.) ●
Bike	90 km	04:27:21	01:12:58	35.36 km/h	+00:32 (16.) ●	-00:16 (71.) ●	+02:41 (507.) ●
Bike	90 km	04:27:21	03:40:24	24.5 km/h	-11:30 (12.) ●	-16:12 (47.) ●	-02:59 (395.) ●
Transition		04:34:24	00:07:03	-	+01:43 (27.) ●	+01:44 (120.) ●	+02:03 (696.) ●
Run	1.7 km	04:45:16	00:10:52	06:23 min/km	+01:29 (29.) ●	+01:14 (115.) ●	+01:32 (708.) ●
Run	4.8 km	05:05:16	00:20:00	06:27 min/km	+01:11 (21.) ●	+00:42 (85.) ●	+01:27 (580.) ●
Run	6.6 km	05:16:42	00:11:26	06:21 min/km	+00:30 (20.) ●	+00:08 (79.) ●	+00:24 (499.) ●
Run	10.5 km	05:41:36	00:24:54	06:23 min/km	+01:27 (22.) ●	+00:35 (86.) ●	+00:53 (514.) ●
Run	13.6 km	06:01:46	00:20:10	06:30 min/km	+00:09 (15.) ●	-00:37 (59.) ●	-00:31 (384.) ●
Run	15.4 km	06:13:06	00:11:20	06:17 min/km	-00:22 (14.) ●	-00:40 (58.) ●	-00:41 (344.) ●
Run	19.4 km	06:38:13	00:25:07	06:16 min/km	+00:16 (18.) ●	-00:23 (70.) ●	-00:39 (396.) ●
Run	21.1 km	06:49:28	00:11:15	06:37 min/km	+00:01 (15.) ●	-00:13 (65.) ●	-00:26 (400.) ●
Run	21.1 km	06:49:28	02:15:04	06:24 min/km	+04:41 (20.) ●	+00:46 (71.) ●	+01:59 (452.) ●
Total	113 km	06:49:28	06:49:28	16.56 km/h	-02:25 (12.) ●	-14:08 (57.) ●	+01:58 (405.) ●

Ovr	Gen	Div	Name	#	AG
134	13	7	Noha Abouzeid	169	F30-34	EGY	00:27:55	03:24:14	01:43:08	05:42:51
146	16	8	Tatiana Pospelova	75	F30-34	RUS	00:34:07	03:20:51	01:46:39	05:46:29
259	31	9	Jessica Vowles	611	F30-34	ZAF	00:33:21	03:26:48	02:07:53	06:15:35
272	34	10	Olha Korsun	339	F30-34	USA	00:45:30	03:36:29	01:50:35	06:19:55
319	44	11	Sandra Ardila	498	F30-34	COL	00:42:13	03:36:50	02:05:18	06:31:14
405	57	12	Alia El-Banna	281	F30-34	EGY	00:40:53	03:40:24	02:15:04	06:49:28
418	62	13	Marwa El Masri	505	F30-34	LBN	00:48:37	03:56:44	01:59:36	06:52:33
419	63	14	Alaa Elsheikh	509	F30-34	EGY	00:31:14	03:51:59	02:21:12	06:52:35
424	64	15	Farida Elkafrawy	170	F30-34	EGY	00:38:49	03:58:36	02:08:13	06:53:27
468	71	16	Heba El-Haram	507	F30-34	EGY	00:51:34	03:44:08	02:11:34	07:00:27

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read