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Kareem El Samra -
Ironman 70.3 Egypt 2021

Quick facts

413/329/61All/Gender/AG

M30-34Age group

291Bib number

EGYNationality


36:19	3:54:54	2:12:42	6:51:13

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Compare Kareem El Samra with other athletes!

291 El Samra

873 Radey ×

146 Elsheikh ×

820 Ezz ×

197 Maher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-04:04 (37.) ●	-04:02 (190.) ●	-04:16 (258.) ●
Transition		00:40:34	00:04:15	-	-01:19 (39.) ●	-01:16 (193.) ●	-01:12 (282.) ●
Bike	9.8 km	01:12:41	00:32:07	18.31 km/h	+02:08 (85.) ●	+02:32 (436.) ●	+01:43 (525.) ●
Bike	47 km	03:20:58	02:08:17	17.4 km/h	+07:03 (82.) ●	+09:52 (427.) ●	+05:35 (511.) ●
Bike	90 km	04:35:28	01:14:30	34.63 km/h	+05:08 (89.) ●	+05:48 (451.) ●	+04:13 (554.) ●
Bike	90 km	04:35:28	03:54:54	22.99 km/h	+14:19 (84.) ●	+18:12 (435.) ●	+11:31 (529.) ●
Transition		04:38:31	00:03:03	-	-01:59 (27.) ●	-02:06 (104.) ●	-01:57 (176.) ●
Run	1.7 km	04:47:21	00:08:50	05:11 min/km	-00:23 (56.) ●	-00:26 (264.) ●	-00:30 (338.) ●
Run	4.8 km	05:05:04	00:17:43	05:42 min/km	-00:37 (54.) ●	-00:38 (277.) ●	-00:50 (352.) ●
Run	6.6 km	05:15:29	00:10:25	05:47 min/km	-00:26 (55.) ●	-00:33 (272.) ●	-00:37 (346.) ●
Run	10.5 km	05:38:39	00:23:10	05:56 min/km	-00:45 (56.) ●	-00:47 (287.) ●	-00:51 (375.) ●
Run	13.6 km	05:58:32	00:19:53	06:24 min/km	-00:50 (55.) ●	-00:47 (280.) ●	-00:48 (362.) ●
Run	15.4 km	06:10:51	00:12:19	06:50 min/km	+00:20 (74.) ●	+00:17 (369.) ●	+00:18 (495.) ●
Run	19.4 km	06:37:57	00:27:06	06:46 min/km	+00:57 (79.) ●	+01:18 (394.) ●	+01:20 (534.) ●
Run	21.1 km	06:51:13	00:13:16	07:48 min/km	+01:39 (96.) ●	+01:33 (482.) ●	+01:35 (654.) ●
Run	21.1 km	06:51:13	02:12:42	06:17 min/km	-00:05 (59.) ●	-00:03 (320.) ●	-00:23 (418.) ●
Total	113 km	06:51:13	06:51:13	16.49 km/h	+06:52 (61.) ●	+10:45 (329.) ●	+03:43 (413.) ●

Ovr	Gen	Div	Name	#	AG
382	311	56	Mahmoud Shamndy	883	M30-34	EGY	00:42:44	03:37:01	02:15:20	06:45:04
385	314	57	Hisham Adly	772	M30-34	EGY	00:39:24	03:28:07	02:25:38	06:45:40
393	319	58	Nabil Adel	770	M30-34	EGY	00:39:18	03:45:57	02:12:48	06:47:08
395	321	59	Mahmoud Radey	873	M30-34	EGY	00:37:25	04:00:55	01:58:33	06:47:31
412	328	60	Magdy Elsheikh	146	M30-34	EGY	00:35:53	03:49:20	02:17:30	06:51:05
413	329	61	Kareem El Samra	291	M30-34	EGY	00:36:19	03:54:54	02:12:42	06:51:13
414	330	62	Ali Ezz	820	M30-34	EGY	00:40:23	03:40:55	02:16:09	06:51:33
416	332	63	Beshoy Maher	197	M30-34	EGY	00:45:11	03:32:39	02:25:30	06:51:50
417	333	64	Ahmed Fawzy	191	M30-34	EGY	00:46:20	03:43:59	02:13:08	06:51:54
423	336	65	Ali Hisham	195	M30-34	EGY	00:39:58	03:33:09	02:26:15	06:53:12

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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