Mostafa Abourayya -
Ironman 70.3 Egypt 2021
Quick facts
282/236/41All/Gender/AG
M40-44Age group
304Bib number
EGYNationality
37:54 | 3:26:59 | 2:04:42 | 6:22:39 |
Compare Mostafa Abourayya with other athletes!
304 Abourayya
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -03:56 (42.) ● | -02:27 (247.) ● | -02:41 (325.) ● |
Transition | 00:44:44 | 00:06:50 | - | +01:06 (83.) ● | +01:19 (472.) ● | +01:23 (638.) ● | |
Bike | 9.8 km | 01:12:40 | 00:27:56 | 21.05 km/h | -01:49 (42.) ● | -01:39 (235.) ● | -02:28 (265.) ● |
Bike | 47 km | 03:07:00 | 01:54:20 | 19.52 km/h | -03:54 (48.) ● | -04:05 (262.) ● | -08:22 (301.) ● |
Bike | 90 km | 04:11:43 | 01:04:43 | 39.87 km/h | -03:40 (41.) ● | -03:59 (219.) ● | -05:34 (246.) ● |
Bike | 90 km | 04:11:43 | 03:26:59 | 26.09 km/h | -09:23 (44.) ● | -09:43 (244.) ● | -16:24 (278.) ● |
Transition | 04:17:57 | 00:06:14 | - | +00:56 (84.) ● | +01:05 (453.) ● | +01:14 (621.) ● | |
Run | 1.7 km | 04:25:58 | 00:08:01 | 04:42 min/km | -01:23 (28.) ● | -01:15 (138.) ● | -01:19 (168.) ● |
Run | 4.8 km | 04:43:31 | 00:17:33 | 05:39 min/km | -00:55 (47.) ● | -00:48 (263.) ● | -01:00 (336.) ● |
Run | 6.6 km | 04:54:20 | 00:10:49 | 06:00 min/km | -00:17 (58.) ● | -00:09 (320.) ● | -00:13 (408.) ● |
Run | 10.5 km | 05:17:53 | 00:23:33 | 06:02 min/km | -00:38 (56.) ● | -00:24 (308.) ● | -00:28 (404.) ● |
Run | 13.6 km | 05:37:23 | 00:19:30 | 06:17 min/km | -01:18 (44.) ● | -01:10 (262.) ● | -01:11 (334.) ● |
Run | 15.4 km | 05:48:03 | 00:10:40 | 05:55 min/km | -01:22 (37.) ● | -01:22 (202.) ● | -01:21 (263.) ● |
Run | 19.4 km | 06:12:02 | 00:23:59 | 05:59 min/km | -01:43 (42.) ● | -01:49 (246.) ● | -01:47 (321.) ● |
Run | 21.1 km | 06:22:39 | 00:10:37 | 06:14 min/km | -01:34 (43.) ● | -01:06 (241.) ● | -01:04 (311.) ● |
Run | 21.1 km | 06:22:39 | 02:04:42 | 05:54 min/km | -09:10 (41.) ● | -08:03 (246.) ● | -08:23 (316.) ● |
Total | 113 km | 06:22:39 | 06:22:39 | 17.72 km/h | -20:27 (41.) ● | -17:49 (236.) ● | -24:51 (282.) ● |