Sherif Ramzy -
Ironman 70.3 Egypt 2021
Quick facts
571/453/81All/Gender/AG
M40-44Age group
306Bib number
EGYNationality
42:09 | 3:56:57 | 2:24:34 | 7:20:52 |
Compare Sherif Ramzy with other athletes!
306 Ramzy
1062 Hassan ×
230 Ossama ×
1085 Negm ×
1097 Saeb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +00:19 (66.) ● | +01:48 (394.) ● | +01:34 (513.) ● |
Transition | 00:49:19 | 00:07:10 | - | +01:26 (86.) ● | +01:39 (497.) ● | +01:43 (671.) ● | |
Bike | 9.8 km | 01:19:37 | 00:30:18 | 19.41 km/h | +00:33 (59.) ● | +00:43 (352.) ● | -00:06 (413.) ● |
Bike | 47 km | 03:28:40 | 02:09:03 | 17.3 km/h | +10:49 (81.) ● | +10:38 (437.) ● | +06:21 (524.) ● |
Bike | 90 km | 04:46:16 | 01:17:36 | 33.25 km/h | +09:13 (96.) ● | +08:54 (518.) ● | +07:19 (651.) ● |
Bike | 90 km | 04:46:16 | 03:56:57 | 22.79 km/h | +20:35 (83.) ● | +20:15 (449.) ● | +13:34 (546.) ● |
Transition | 04:56:18 | 00:10:02 | - | +04:44 (112.) ● | +04:53 (602.) ● | +05:02 (809.) ● | |
Run | 1.7 km | 05:06:16 | 00:09:58 | 05:51 min/km | +00:34 (83.) ● | +00:42 (444.) ● | +00:38 (573.) ● |
Run | 4.8 km | 05:26:26 | 00:20:10 | 06:30 min/km | +01:42 (83.) ● | +01:49 (456.) ● | +01:37 (592.) ● |
Run | 6.6 km | 05:38:44 | 00:12:18 | 06:50 min/km | +01:12 (81.) ● | +01:20 (468.) ● | +01:16 (626.) ● |
Run | 10.5 km | 06:05:18 | 00:26:34 | 06:48 min/km | +02:23 (82.) ● | +02:37 (456.) ● | +02:33 (614.) ● |
Run | 13.6 km | 06:28:26 | 00:23:08 | 07:27 min/km | +02:20 (86.) ● | +02:28 (452.) ● | +02:27 (615.) ● |
Run | 15.4 km | 06:40:38 | 00:12:12 | 06:46 min/km | +00:10 (66.) ● | +00:10 (359.) ● | +00:11 (478.) ● |
Run | 19.4 km | 07:08:36 | 00:27:58 | 06:59 min/km | +02:16 (81.) ● | +02:10 (424.) ● | +02:12 (572.) ● |
Run | 21.1 km | 07:20:52 | 00:12:16 | 07:12 min/km | +00:05 (78.) ● | +00:33 (402.) ● | +00:35 (540.) ● |
Run | 21.1 km | 07:20:52 | 02:24:34 | 06:51 min/km | +10:42 (79.) ● | +11:49 (425.) ● | +11:29 (574.) ● |
Total | 113 km | 07:20:52 | 07:20:52 | 15.38 km/h | +37:46 (81.) ● | +40:24 (453.) ● | +33:22 (571.) ● |