Omar Elalfy -
Ironman 70.3 Egypt 2021
Quick facts
774/590/122All/Gender/AG
M30-34Age group
318Bib number
EGYNationality
38:52 | 4:23:21 | 2:59:17 | 8:17:13 |
Compare Omar Elalfy with other athletes!
318 Elalfy
863 Mohamed ×
894 Zakaria ×
862 Moemen ×
856 Mehanna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -01:31 (50.) ● | -01:29 (272.) ● | -01:43 (361.) ● |
Transition | 00:46:07 | 00:07:15 | - | +01:41 (101.) ● | +01:44 (503.) ● | +01:48 (679.) ● | |
Bike | 9.8 km | 01:20:34 | 00:34:27 | 17.07 km/h | +04:28 (102.) ● | +04:52 (532.) ● | +04:03 (666.) ● |
Bike | 47 km | 03:38:32 | 02:17:58 | 16.18 km/h | +16:44 (99.) ● | +19:33 (513.) ● | +15:16 (638.) ● |
Bike | 90 km | 05:09:28 | 01:30:56 | 28.37 km/h | +21:34 (125.) ● | +22:14 (614.) ● | +20:39 (816.) ● |
Bike | 90 km | 05:09:28 | 04:23:21 | 20.51 km/h | +42:46 (108.) ● | +46:39 (560.) ● | +39:58 (711.) ● |
Transition | 05:17:56 | 00:08:28 | - | +03:26 (118.) ● | +03:19 (571.) ● | +03:28 (772.) ● | |
Run | 1.7 km | 05:29:08 | 00:11:12 | 06:35 min/km | +01:59 (118.) ● | +01:56 (558.) ● | +01:52 (740.) ● |
Run | 4.8 km | 05:53:06 | 00:23:58 | 07:43 min/km | +05:38 (123.) ● | +05:37 (578.) ● | +05:25 (775.) ● |
Run | 6.6 km | 06:07:02 | 00:13:56 | 07:44 min/km | +03:05 (120.) ● | +02:58 (561.) ● | +02:54 (752.) ● |
Run | 10.5 km | 06:39:09 | 00:32:07 | 08:14 min/km | +08:12 (122.) ● | +08:10 (584.) ● | +08:06 (787.) ● |
Run | 13.6 km | 07:07:52 | 00:28:43 | 09:15 min/km | +08:00 (123.) ● | +08:03 (596.) ● | +08:02 (805.) ● |
Run | 15.4 km | 07:23:05 | 00:15:13 | 08:27 min/km | +03:14 (113.) ● | +03:11 (542.) ● | +03:12 (740.) ● |
Run | 19.4 km | 08:00:35 | 00:37:30 | 09:22 min/km | +11:21 (122.) ● | +11:42 (601.) ● | +11:44 (811.) ● |
Run | 21.1 km | 08:17:13 | 00:16:38 | 09:47 min/km | +05:01 (124.) ● | +04:55 (597.) ● | +04:57 (807.) ● |
Run | 21.1 km | 08:17:13 | 02:59:17 | 08:29 min/km | +46:30 (125.) ● | +46:32 (595.) ● | +46:12 (802.) ● |
Total | 113 km | 08:17:13 | 08:17:13 | 13.64 km/h | +01:32:52 (122.) ● | +01:36:45 (590.) ● | +01:29:43 (774.) ● |