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Ahmed Farghaly -
Ironman 70.3 Egypt 2021

Quick facts

555/441/77All/Gender/AG

M40-44Age group

321Bib number

EGYNationality


45:18	4:13:03	2:07:24	7:16:47

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Compare Ahmed Farghaly with other athletes!

321 Farghaly

432 Tkachev ×

225 Ghatwary ×

1040 Darwish ×

1062 Hassan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	+03:28 (83.) ●	+04:57 (488.) ●	+04:43 (641.) ●
Transition		00:51:47	00:06:29	-	+00:45 (77.) ●	+00:58 (444.) ●	+01:02 (601.) ●
Bike	9.8 km	01:25:35	00:33:48	17.4 km/h	+04:03 (100.) ●	+04:13 (504.) ●	+03:24 (629.) ●
Bike	47 km	03:46:59	02:21:24	15.79 km/h	+23:10 (104.) ●	+22:59 (533.) ●	+18:42 (668.) ●
Bike	90 km	05:04:50	01:17:51	33.14 km/h	+09:28 (98.) ●	+09:09 (522.) ●	+07:34 (656.) ●
Bike	90 km	05:04:50	04:13:03	21.34 km/h	+36:41 (104.) ●	+36:21 (530.) ●	+29:40 (660.) ●
Transition		05:09:23	00:04:33	-	-00:45 (45.) ●	-00:36 (276.) ●	-00:27 (402.) ●
Run	1.7 km	05:18:46	00:09:23	05:31 min/km	-00:01 (69.) ●	+00:07 (354.) ●	+00:03 (450.) ●
Run	4.8 km	05:37:27	00:18:41	06:01 min/km	+00:13 (64.) ●	+00:20 (356.) ●	+00:08 (453.) ●
Run	6.6 km	05:47:59	00:10:32	05:51 min/km	-00:34 (50.) ●	-00:26 (284.) ●	-00:30 (363.) ●
Run	10.5 km	06:10:14	00:22:15	05:42 min/km	-01:56 (46.) ●	-01:42 (250.) ●	-01:46 (313.) ●
Run	13.6 km	06:29:38	00:19:24	06:15 min/km	-01:24 (42.) ●	-01:16 (257.) ●	-01:17 (328.) ●
Run	15.4 km	06:41:13	00:11:35	06:26 min/km	-00:27 (52.) ●	-00:27 (288.) ●	-00:26 (378.) ●
Run	19.4 km	07:06:01	00:24:48	06:12 min/km	-00:54 (50.) ●	-01:00 (287.) ●	-00:58 (378.) ●
Run	21.1 km	07:16:47	00:10:46	06:19 min/km	-01:25 (46.) ●	-00:57 (256.) ●	-00:55 (328.) ●
Run	21.1 km	07:16:47	02:07:24	06:02 min/km	-06:28 (48.) ●	-05:21 (277.) ●	-05:41 (355.) ●
Total	113 km	07:16:47	07:16:47	15.52 km/h	+33:41 (77.) ●	+36:19 (441.) ●	+29:17 (555.) ●

Ovr	Gen	Div	Name	#	AG
495	394	72	Yasser Rasheed	1093	M40-44	EGY	00:50:59	03:47:02	02:12:28	07:05:27
498	397	73	Ahmed El Nahass	220	M40-44	EGY	00:53:44	03:47:46	02:14:38	07:05:37
518	413	74	Andre Ittmann	1068	M40-44	ZAF	00:55:45	03:39:08	02:21:28	07:09:17
531	426	75	Mikhail Tkachev	432	M40-44	RUS	00:49:47	03:57:25	02:12:20	07:12:16
553	439	76	Bahaa Ghatwary	225	M40-44	EGY	00:37:13	03:59:13	02:22:17	07:16:01
555	441	77	Ahmed Farghaly	321	M40-44	EGY	00:45:18	04:13:03	02:07:24	07:16:47
561	445	78	Mohd Darwish	1040	M40-44	BHR	00:40:25	03:45:45	02:36:49	07:17:47
564	447	79	Ali Hassan	1062	M40-44	EGY	00:47:02	03:47:16	02:32:26	07:18:30
566	449	80	Khaled Ossama	230	M40-44	EGY	00:45:34	04:03:09	02:17:29	07:18:46
571	453	81	Sherif Ramzy	306	M40-44	EGY	00:42:09	03:56:57	02:24:34	07:20:52

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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