Ahmed Mikkawi -
Ironman 70.3 Egypt 2021

  Quick facts

713/552/103All/Gender/AG

M40-44Age group

323Bib number

EGYNationality

35:574:28:022:42:27 7:57:17

  Compare Ahmed Mikkawi with other athletes!

323 Mikkawi
1084 Nazyrov × 
1080 Mokhtar × 
1060 Habaish × 
1075 Kotb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:57 00:35:5701:53 min/100m-05:53 (26.) -04:24 (180.) -04:38 (245.)
Transition 00:42:07 00:06:10 - +00:26 (70.) +00:39 (412.) +00:43 (556.)
Bike9.8 km 01:16:37 00:34:3017.04 km/h+04:45 (104.) +04:55 (533.) +04:06 (671.)
Bike47 km 03:51:58 02:35:2114.37 km/h+37:07 (113.) +36:56 (599.) +32:39 (772.)
Bike90 km 05:10:09 01:18:1133 km/h+09:48 (100.) +09:29 (526.) +07:54 (662.)
Bike90 km 05:10:09 04:28:0220.15 km/h+51:40 (112.) +51:20 (577.) +44:39 (739.)
Transition 05:14:50 00:04:41 - -00:37 (46.) -00:28 (289.) -00:19 (418.)
Run1.7 km 05:25:35 00:10:4506:19 min/km+01:21 (95.) +01:29 (522.) +01:25 (694.)
Run4.8 km 05:47:38 00:22:0307:06 min/km+03:35 (97.) +03:42 (541.) +03:30 (714.)
Run6.6 km 06:01:11 00:13:3307:31 min/km+02:27 (98.) +02:35 (548.) +02:31 (734.)
Run10.5 km 06:30:34 00:29:2307:32 min/km+05:12 (97.) +05:26 (533.) +05:22 (722.)
Run13.6 km 06:56:14 00:25:4008:16 min/km+04:52 (98.) +05:00 (535.) +04:59 (733.)
Run15.4 km 07:11:57 00:15:4308:43 min/km+03:41 (104.) +03:41 (557.) +03:42 (755.)
Run19.4 km 07:44:16 00:32:1908:04 min/km+06:37 (102.) +06:31 (539.) +06:33 (736.)
Run21.1 km 07:57:17 00:13:0107:39 min/km+00:50 (86.) +01:18 (464.) +01:20 (625.)
Run21.1 km 07:57:17 02:42:2707:41 min/km+28:35 (96.) +29:42 (540.) +29:22 (731.)
Total 113 km 07:57:17 07:57:1714.21 km/h+01:14:11 (103.) +01:16:49 (552.) +01:09:47 (713.)

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