Pavel Zhdanov -
Ironman 70.3 Egypt 2021
Quick facts
402/326/49All/Gender/AG
M45-49Age group
363Bib number
UKRNationality
38:00 | 3:27:45 | 2:33:14 | 6:49:08 |
Compare Pavel Zhdanov with other athletes!
363 Zhdanov
1164 Rumiantsev ×
1150 Handley ×
1156 Kyrkalov ×
242 Mansour ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -02:00 (34.) ● | -02:21 (250.) ● | -02:35 (329.) ● |
Transition | 00:42:48 | 00:04:48 | - | -00:26 (41.) ● | -00:43 (269.) ● | -00:39 (375.) ● | |
Bike | 9.8 km | 01:11:48 | 00:29:00 | 20.28 km/h | +00:49 (43.) ● | -00:35 (282.) ● | -01:24 (323.) ● |
Bike | 47 km | 03:04:42 | 01:52:54 | 19.77 km/h | +00:10 (44.) ● | -05:31 (250.) ● | -09:48 (286.) ● |
Bike | 90 km | 04:10:33 | 01:05:51 | 39.18 km/h | -00:26 (40.) ● | -02:51 (247.) ● | -04:26 (284.) ● |
Bike | 90 km | 04:10:33 | 03:27:45 | 25.99 km/h | +00:33 (43.) ● | -08:57 (249.) ● | -15:38 (283.) ● |
Transition | 04:15:54 | 00:05:21 | - | +00:26 (51.) ● | +00:12 (364.) ● | +00:21 (507.) ● | |
Run | 1.7 km | 04:26:52 | 00:10:58 | 06:27 min/km | +01:55 (65.) ● | +01:42 (541.) ● | +01:38 (718.) ● |
Run | 4.8 km | 04:48:02 | 00:21:10 | 06:49 min/km | +03:18 (62.) ● | +02:49 (506.) ● | +02:37 (670.) ● |
Run | 6.6 km | 05:00:45 | 00:12:43 | 07:03 min/km | +02:05 (64.) ● | +01:45 (500.) ● | +01:41 (669.) ● |
Run | 10.5 km | 05:30:24 | 00:29:39 | 07:36 min/km | +06:28 (68.) ● | +05:42 (541.) ● | +05:38 (734.) ● |
Run | 13.6 km | 05:54:32 | 00:24:08 | 07:47 min/km | +04:33 (63.) ● | +03:28 (492.) ● | +03:27 (671.) ● |
Run | 15.4 km | 06:08:12 | 00:13:40 | 07:35 min/km | +02:14 (63.) ● | +01:38 (457.) ● | +01:39 (621.) ● |
Run | 19.4 km | 06:38:27 | 00:30:15 | 07:33 min/km | +06:00 (65.) ● | +04:27 (491.) ● | +04:29 (672.) ● |
Run | 21.1 km | 06:49:08 | 00:10:41 | 06:17 min/km | -00:05 (40.) ● | -01:02 (248.) ● | -01:00 (318.) ● |
Run | 21.1 km | 06:49:08 | 02:33:14 | 07:15 min/km | +26:28 (61.) ● | +20:29 (483.) ● | +20:09 (658.) ● |
Total | 113 km | 06:49:08 | 06:49:08 | 16.57 km/h | +25:01 (49.) ● | +08:40 (326.) ● | +01:38 (402.) ● |