aidiagnostics

Ad

Abeer Hamed -
Ironman 70.3 Egypt 2021

Quick facts

451/67/6All/Gender/AG

F45-49Age group

391Bib number

EGYNationality


43:19	3:52:32	2:08:56	6:57:25

aidiagnostics

Ad

Compare Abeer Hamed with other athletes!

391 Hamed

180 Shabana ×

179 Sami ×

624 Plotnikova ×

593 Rashad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+00:02 (9.) ●	+01:56 (85.) ●	+02:44 (565.) ●
Transition		00:49:36	00:06:17	-	-01:01 (5.) ●	+00:17 (84.) ●	+00:50 (570.) ●
Bike	9.8 km	01:22:33	00:32:57	17.85 km/h	+00:48 (10.) ●	+00:33 (77.) ●	+02:33 (590.) ●
Bike	47 km	03:24:26	02:01:53	18.31 km/h	-08:18 (5.) ●	-09:05 (51.) ●	-00:49 (422.) ●
Bike	90 km	04:42:08	01:17:42	33.2 km/h	+03:21 (10.) ●	+04:28 (100.) ●	+07:25 (655.) ●
Bike	90 km	04:42:08	03:52:32	23.22 km/h	-04:09 (7.) ●	-04:04 (66.) ●	+09:09 (505.) ●
Transition		04:48:29	00:06:21	-	+00:33 (11.) ●	+01:02 (104.) ●	+01:21 (637.) ●
Run	1.7 km	04:58:06	00:09:37	05:39 min/km	-00:17 (7.) ●	-00:01 (73.) ●	+00:17 (496.) ●
Run	4.8 km	05:16:43	00:18:37	06:00 min/km	-01:31 (5.) ●	-00:41 (63.) ●	+00:04 (444.) ●
Run	6.6 km	05:27:24	00:10:41	05:56 min/km	-00:56 (5.) ●	-00:37 (57.) ●	-00:21 (388.) ●
Run	10.5 km	05:51:15	00:23:51	06:06 min/km	-01:36 (6.) ●	-00:28 (70.) ●	-00:10 (429.) ●
Run	13.6 km	06:11:51	00:20:36	06:38 min/km	-01:09 (5.) ●	-00:11 (69.) ●	-00:05 (430.) ●
Run	15.4 km	06:23:08	00:11:17	06:16 min/km	-01:05 (5.) ●	-00:43 (56.) ●	-00:44 (335.) ●
Run	19.4 km	06:46:25	00:23:17	05:49 min/km	-03:28 (5.) ●	-02:13 (46.) ●	-02:29 (285.) ●
Run	21.1 km	06:57:25	00:11:00	06:28 min/km	-00:42 (7.) ●	-00:28 (56.) ●	-00:41 (363.) ●
Run	21.1 km	06:57:25	02:08:56	06:06 min/km	-10:44 (5.) ●	-05:22 (62.) ●	-04:09 (380.) ●
Total	113 km	06:57:25	06:57:25	16.24 km/h	-15:19 (6.) ●	-06:11 (67.) ●	+09:55 (451.) ●

Ovr	Gen	Div	Name	#	AG
127	11	1	Christine Kohler Neri	609	F45-49	CHE	00:33:10	03:06:37	01:52:42	05:40:49
141	15	2	Barbara Naef	125	F45-49	CHE	00:30:06	03:08:29	01:56:11	05:44:18
225	25	3	Isabella Bayer	625	F45-49	AUT	00:41:06	03:19:30	01:54:39	06:06:37
318	43	4	Salma Shabana	180	F45-49	EGY	00:38:41	03:44:42	01:57:24	06:30:58
396	54	5	Amira Sami	179	F45-49	EGY	00:40:34	03:37:34	02:16:07	06:47:37
451	67	6	Abeer Hamed	391	F45-49	EGY	00:43:19	03:52:32	02:08:56	06:57:25
487	73	7	Anastasiya Plotnikova	624	F45-49	UKR	00:47:57	03:46:48	02:14:18	07:03:40
540	78	8	Fatma Rashad	593	F45-49	EGY	00:38:39	04:03:10	02:20:01	07:14:20
545	80	9	Molly de Bruyn	586	F45-49	ZAF	00:53:39	03:54:00	02:15:16	07:14:58
668	103	10	Sylvie Barets	585	F45-49	FRA	00:43:09	03:54:38	02:48:20	07:42:59

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read