aidiagnostics

Ad

Mostafa Mossaad -
Ironman 70.3 Egypt 2021

Quick facts

203/178/35All/Gender/AG

M35-39Age group

407Bib number

EGYNationality


40:16	3:17:48	1:51:07	6:01:42

aidiagnostics

Ad

Compare Mostafa Mossaad with other athletes!

407 Mossaad

898 Abd El Latif ×

1293 Jafari ×

1292 Vasilchenko ×

205 Khair ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-01:01 (64.) ●	-00:05 (322.) ●	-00:19 (421.) ●
Transition		00:44:29	00:04:13	-	-01:37 (37.) ●	-01:18 (190.) ●	-01:14 (277.) ●
Bike	9.8 km	01:11:41	00:27:12	21.62 km/h	-03:12 (39.) ●	-02:23 (200.) ●	-03:12 (225.) ●
Bike	47 km	03:00:10	01:48:29	20.57 km/h	-12:09 (45.) ●	-09:56 (211.) ●	-14:13 (233.) ●
Bike	90 km	04:02:17	01:02:07	41.53 km/h	-07:27 (37.) ●	-06:35 (163.) ●	-08:10 (178.) ●
Bike	90 km	04:02:17	03:17:48	27.3 km/h	-22:48 (36.) ●	-18:54 (194.) ●	-25:35 (212.) ●
Transition		04:10:35	00:08:18	-	+02:57 (124.) ●	+03:09 (567.) ●	+03:18 (767.) ●
Run	1.7 km	04:18:45	00:08:10	04:48 min/km	-01:09 (31.) ●	-01:06 (162.) ●	-01:10 (200.) ●
Run	4.8 km	04:34:55	00:16:10	05:12 min/km	-02:27 (35.) ●	-02:11 (164.) ●	-02:23 (198.) ●
Run	6.6 km	04:44:08	00:09:13	05:07 min/km	-01:58 (25.) ●	-01:45 (126.) ●	-01:49 (160.) ●
Run	10.5 km	05:03:30	00:19:22	04:57 min/km	-04:52 (18.) ●	-04:35 (100.) ●	-04:39 (122.) ●
Run	13.6 km	05:20:16	00:16:46	05:24 min/km	-04:14 (19.) ●	-03:54 (110.) ●	-03:55 (137.) ●
Run	15.4 km	05:29:46	00:09:30	05:16 min/km	-02:46 (19.) ●	-02:32 (114.) ●	-02:31 (140.) ●
Run	19.4 km	05:51:52	00:22:06	05:31 min/km	-04:00 (32.) ●	-03:42 (163.) ●	-03:40 (210.) ●
Run	21.1 km	06:01:42	00:09:50	05:47 min/km	-02:17 (35.) ●	-01:53 (174.) ●	-01:51 (218.) ●
Run	21.1 km	06:01:42	01:51:07	05:15 min/km	-23:43 (24.) ●	-21:38 (125.) ●	-21:58 (155.) ●
Total	113 km	06:01:42	06:01:42	18.74 km/h	-46:12 (35.) ●	-38:46 (178.) ●	-45:48 (203.) ●

Ovr	Gen	Div	Name	#	AG
180	157	30	Danny Sutton	1009	M35-39	GBR	00:35:45	03:19:36	01:52:25	05:54:11
184	161	31	Denis Utemov	1290	M35-39	RUS	00:36:57	03:07:25	02:00:33	05:55:27
188	164	32	Maksym Sokol	342	M35-39	UKR	00:39:15	03:10:15	02:00:24	05:57:51
191	166	33	Mohamed Hassan Abd El Latif	898	M35-39	EGY	00:26:30	03:35:34	01:49:03	05:58:20
193	168	34	Farshad Jafari	1293	M35-39	CAN	00:38:55	03:21:48	01:46:21	05:59:12
203	178	35	Mostafa Mossaad	407	M35-39	EGY	00:40:16	03:17:48	01:51:07	06:01:42
207	180	36	Alexander Vasilchenko	1292	M35-39	RUS	00:40:46	03:10:58	02:02:24	06:02:22
220	189	37	Karim Khair	205	M35-39	EGY	00:51:08	03:15:31	01:48:51	06:05:19
222	191	38	Ehab Elzarka	203	M35-39	EGY	00:35:44	03:30:32	01:49:43	06:05:26
234	198	39	Karim Ramadan	210	M35-39	EGY	00:40:37	03:23:55	01:54:36	06:08:52

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read