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Ahmed Loay Elsawaf -
Ironman 70.3 Egypt 2021

Quick facts

224/193/36All/Gender/AG

M45-49Age group

420Bib number

EGYNationality


43:17	3:20:23	1:53:37	6:06:24

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Compare Ahmed Loay Elsawaf with other athletes!

420 Elsawaf

94 Alayed ×

365 Jensen ×

418 Bechet ×

1255 Al Sharif ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+03:17 (55.) ●	+02:56 (437.) ●	+02:42 (563.) ●
Transition		00:47:06	00:03:49	-	-01:25 (15.) ●	-01:42 (134.) ●	-01:38 (203.) ●
Bike	9.8 km	01:13:51	00:26:45	21.98 km/h	-01:26 (32.) ●	-02:50 (185.) ●	-03:39 (204.) ●
Bike	47 km	03:02:21	01:48:30	20.57 km/h	-04:14 (36.) ●	-09:55 (212.) ●	-14:12 (234.) ●
Bike	90 km	04:07:29	01:05:08	39.61 km/h	-01:09 (37.) ●	-03:34 (228.) ●	-05:09 (262.) ●
Bike	90 km	04:07:29	03:20:23	26.95 km/h	-06:49 (37.) ●	-16:19 (212.) ●	-23:00 (236.) ●
Transition		04:12:47	00:05:18	-	+00:23 (50.) ●	+00:09 (360.) ●	+00:18 (501.) ●
Run	1.7 km	04:20:55	00:08:08	04:47 min/km	-00:55 (22.) ●	-01:08 (158.) ●	-01:12 (192.) ●
Run	4.8 km	04:36:35	00:15:40	05:03 min/km	-02:12 (20.) ●	-02:41 (130.) ●	-02:53 (158.) ●
Run	6.6 km	04:45:58	00:09:23	05:12 min/km	-01:15 (24.) ●	-01:35 (144.) ●	-01:39 (182.) ●
Run	10.5 km	05:06:12	00:20:14	05:11 min/km	-02:57 (21.) ●	-03:43 (136.) ●	-03:47 (170.) ●
Run	13.6 km	05:23:39	00:17:27	05:37 min/km	-02:08 (25.) ●	-03:13 (146.) ●	-03:14 (185.) ●
Run	15.4 km	05:33:11	00:09:32	05:17 min/km	-01:54 (21.) ●	-02:30 (116.) ●	-02:29 (143.) ●
Run	19.4 km	05:55:26	00:22:15	05:33 min/km	-02:00 (30.) ●	-03:33 (170.) ●	-03:31 (219.) ●
Run	21.1 km	06:06:24	00:10:58	06:27 min/km	+00:12 (44.) ●	-00:45 (280.) ●	-00:43 (360.) ●
Run	21.1 km	06:06:24	01:53:37	05:23 min/km	-13:09 (28.) ●	-19:08 (148.) ●	-19:28 (189.) ●
Total	113 km	06:06:24	06:06:24	18.5 km/h	-17:43 (36.) ●	-34:04 (193.) ●	-41:06 (224.) ●

Ovr	Gen	Div	Name	#	AG
202	177	31	Rudy Haex	166	M45-49	BEL	00:43:52	03:06:21	02:01:12	06:01:23
214	184	32	Mishaal Al-Sulaiman	361	M45-49	SAU	00:34:47	03:28:56	01:49:58	06:02:47
215	185	33	Karim Zourakhti	1265	M45-49	BEL	00:38:55	03:23:57	01:49:38	06:03:10
216	186	34	Meshari Alayed	94	M45-49	SAU	00:43:31	03:07:34	02:04:48	06:03:16
217	187	35	Morten Jensen	365	M45-49	DNK	00:46:53	03:05:56	02:01:48	06:03:50
224	193	36	Ahmed Loay Elsawaf	420	M45-49	EGY	00:43:17	03:20:23	01:53:37	06:06:24
233	197	37	Yan Bechet	418	M45-49	FRA	00:40:24	03:07:24	02:13:25	06:08:50
247	209	38	Omar Al Sharif	1255	M45-49	OMN	00:39:27	03:22:58	01:57:26	06:12:53
262	220	39	Samer Shaaban	1168	M45-49	SAU	00:39:09	03:35:02	01:53:06	06:16:25
267	225	40	Elias Hajj Assaf	1149	M45-49	LBN	00:46:29	03:19:04	01:59:01	06:18:50

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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