Yasser Gouda -
Ironman 70.3 Egypt 2021
Quick facts
133/116/14All/Gender/AG
M50-54Age group
424Bib number
EGYNationality
41:36 | 3:02:43 | 1:51:27 | 5:42:24 |
Compare Yasser Gouda with other athletes!
424 Gouda
102 Tourville ×
108 Veness ×
1263 Chmura ×
64 Abbas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +01:12 (31.) ● | +01:15 (377.) ● | +01:01 (493.) ● |
Transition | 00:44:38 | 00:03:02 | - | -02:06 (5.) ● | -02:29 (52.) ● | -02:25 (82.) ● | |
Bike | 9.8 km | 01:09:42 | 00:25:04 | 23.46 km/h | -03:43 (16.) ● | -04:31 (115.) ● | -05:20 (125.) ● |
Bike | 47 km | 02:46:23 | 01:36:41 | 23.09 km/h | -17:53 (12.) ● | -21:44 (95.) ● | -26:01 (102.) ● |
Bike | 90 km | 03:47:21 | 01:00:58 | 42.32 km/h | -06:44 (17.) ● | -07:44 (138.) ● | -09:19 (149.) ● |
Bike | 90 km | 03:47:21 | 03:02:43 | 29.55 km/h | -28:20 (13.) ● | -33:59 (105.) ● | -40:40 (113.) ● |
Transition | 03:50:57 | 00:03:36 | - | -01:29 (18.) ● | -01:33 (177.) ● | -01:24 (278.) ● | |
Run | 1.7 km | 03:59:18 | 00:08:21 | 04:54 min/km | -00:59 (16.) ● | -00:55 (185.) ● | -00:59 (232.) ● |
Run | 4.8 km | 04:14:58 | 00:15:40 | 05:03 min/km | -02:42 (12.) ● | -02:41 (129.) ● | -02:53 (157.) ● |
Run | 6.6 km | 04:24:16 | 00:09:18 | 05:10 min/km | -01:45 (14.) ● | -01:40 (138.) ● | -01:44 (174.) ● |
Run | 10.5 km | 04:44:48 | 00:20:32 | 05:15 min/km | -03:28 (15.) ● | -03:25 (152.) ● | -03:29 (188.) ● |
Run | 13.6 km | 05:01:54 | 00:17:06 | 05:30 min/km | -03:22 (16.) ● | -03:34 (130.) ● | -03:35 (161.) ● |
Run | 15.4 km | 05:11:45 | 00:09:51 | 05:28 min/km | -02:02 (16.) ● | -02:11 (142.) ● | -02:10 (180.) ● |
Run | 19.4 km | 05:32:47 | 00:21:02 | 05:15 min/km | -04:43 (15.) ● | -04:46 (129.) ● | -04:44 (158.) ● |
Run | 21.1 km | 05:42:24 | 00:09:37 | 05:39 min/km | -01:46 (17.) ● | -02:06 (153.) ● | -02:04 (191.) ● |
Run | 21.1 km | 05:42:24 | 01:51:27 | 05:16 min/km | -20:47 (13.) ● | -21:18 (127.) ● | -21:38 (157.) ● |
Total | 113 km | 05:42:24 | 05:42:24 | 19.8 km/h | -51:30 (14.) ● | -58:04 (116.) ● | -01:05:06 (133.) ● |