Mostafa Danash -
Ironman 70.3 Egypt 2021
Quick facts
450/359/69All/Gender/AG
M30-34Age group
45Bib number
EGYNationality
47:24 | 3:16:52 | 2:45:44 | 6:57:20 |
Compare Mostafa Danash with other athletes!
45 Danash
136 Zohdy ×
857 Mehanna ×
888 Takriti ×
841 Kenson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +07:01 (111.) ● | +07:03 (531.) ● | +06:49 (698.) ● |
Transition | 00:51:25 | 00:04:01 | - | -01:33 (35.) ● | -01:30 (163.) ● | -01:26 (241.) ● | |
Bike | 9.8 km | 01:18:16 | 00:26:51 | 21.9 km/h | -03:08 (35.) ● | -02:44 (187.) ● | -03:33 (207.) ● |
Bike | 47 km | 03:03:42 | 01:45:26 | 21.17 km/h | -15:48 (31.) ● | -12:59 (185.) ● | -17:16 (202.) ● |
Bike | 90 km | 04:08:17 | 01:04:35 | 39.95 km/h | -04:47 (39.) ● | -04:07 (218.) ● | -05:42 (245.) ● |
Bike | 90 km | 04:08:17 | 03:16:52 | 27.43 km/h | -23:43 (33.) ● | -19:50 (190.) ● | -26:31 (208.) ● |
Transition | 04:11:36 | 00:03:19 | - | -01:43 (33.) ● | -01:50 (138.) ● | -01:41 (223.) ● | |
Run | 1.7 km | 04:19:25 | 00:07:49 | 04:35 min/km | -01:24 (23.) ● | -01:27 (118.) ● | -01:31 (138.) ● |
Run | 4.8 km | 04:35:52 | 00:16:27 | 05:18 min/km | -01:53 (35.) ● | -01:54 (190.) ● | -02:06 (233.) ● |
Run | 6.6 km | 04:47:58 | 00:12:06 | 06:43 min/km | +01:15 (91.) ● | +01:08 (445.) ● | +01:04 (595.) ● |
Run | 10.5 km | 05:10:30 | 00:22:32 | 05:46 min/km | -01:23 (50.) ● | -01:25 (261.) ● | -01:29 (327.) ● |
Run | 13.6 km | 05:41:51 | 00:31:21 | 10:06 min/km | +10:38 (125.) ● | +10:41 (611.) ● | +10:40 (822.) ● |
Run | 15.4 km | 06:01:10 | 00:19:19 | 10:43 min/km | +07:20 (125.) ● | +07:17 (615.) ● | +07:18 (827.) ● |
Run | 19.4 km | 06:41:39 | 00:40:29 | 10:07 min/km | +14:20 (124.) ● | +14:41 (613.) ● | +14:43 (824.) ● |
Run | 21.1 km | 06:57:20 | 00:15:41 | 09:13 min/km | +04:04 (118.) ● | +03:58 (583.) ● | +04:00 (790.) ● |
Run | 21.1 km | 06:57:20 | 02:45:44 | 07:51 min/km | +32:57 (114.) ● | +32:59 (553.) ● | +32:39 (749.) ● |
Total | 113 km | 06:57:20 | 06:57:20 | 16.25 km/h | +12:59 (69.) ● | +16:52 (359.) ● | +09:50 (450.) ● |