Hadeel Abdeen Abdalla -
Ironman 70.3 Egypt 2021

  Quick facts

316/42/7All/Gender/AG

F25-29Age group

466Bib number

USANationality

31:083:41:512:06:17 6:30:09

  Compare Hadeel Abdeen Abdalla with other athletes!

466 Abdeen Abdalla
474 Ben-Bouchta × 
617 Hagras × 
439 Jamjoom × 
480 Gamal El Deen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:08 00:31:0801:38 min/100m-08:36 (4.) -10:15 (14.) -09:27 (82.)
Transition 00:37:20 00:06:12 - +00:52 (15.) +00:12 (80.) +00:45 (559.)
Bike9.8 km 01:07:43 00:30:2319.35 km/h-01:26 (10.) -02:01 (48.) -00:01 (421.)
Bike47 km 03:08:55 02:01:1218.42 km/h-07:42 (11.) -09:46 (48.) -01:30 (410.)
Bike90 km 04:19:11 01:10:1636.72 km/h-02:24 (10.) -02:58 (56.) -00:01 (430.)
Bike90 km 04:19:11 03:41:5124.34 km/h-11:32 (10.) -14:45 (51.) -01:32 (411.)
Transition 04:23:52 00:04:41 - +00:03 (13.) -00:38 (63.) -00:19 (417.)
Run1.7 km 04:33:13 00:09:2105:30 min/km-00:11 (9.) -00:17 (60.) +00:01 (443.)
Run4.8 km 04:51:01 00:17:4805:44 min/km-01:20 (8.) -01:30 (53.) -00:45 (359.)
Run6.6 km 05:01:25 00:10:2405:46 min/km-01:07 (6.) -00:54 (49.) -00:38 (344.)
Run10.5 km 05:24:14 00:22:4905:51 min/km-01:53 (6.) -01:30 (47.) -01:12 (346.)
Run13.6 km 05:43:56 00:19:4206:21 min/km-01:29 (7.) -01:05 (52.) -00:59 (346.)
Run15.4 km 05:55:12 00:11:1606:15 min/km-01:13 (7.) -00:44 (55.) -00:45 (333.)
Run19.4 km 06:19:26 00:24:1406:03 min/km-02:11 (6.) -01:16 (58.) -01:32 (337.)
Run21.1 km 06:30:09 00:10:4306:18 min/km-01:15 (6.) -00:45 (52.) -00:58 (323.)
Run21.1 km 06:30:09 02:06:1705:59 min/km-10:39 (7.) -08:01 (53.) -06:48 (341.)
Total 113 km 06:30:09 06:30:0917.38 km/h-29:52 (7.) -33:27 (42.) -17:21 (316.)

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