Hadeel Abdeen Abdalla -
Ironman 70.3 Egypt 2021
Quick facts
316/42/7All/Gender/AG
F25-29Age group
466Bib number
USANationality
31:08 | 3:41:51 | 2:06:17 | 6:30:09 |
Compare Hadeel Abdeen Abdalla with other athletes!
466 Abdeen Abdalla
474 Ben-Bouchta ×
617 Hagras ×
439 Jamjoom ×
480 Gamal El Deen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -08:36 (4.) ● | -10:15 (14.) ● | -09:27 (82.) ● |
Transition | 00:37:20 | 00:06:12 | - | +00:52 (15.) ● | +00:12 (80.) ● | +00:45 (559.) ● | |
Bike | 9.8 km | 01:07:43 | 00:30:23 | 19.35 km/h | -01:26 (10.) ● | -02:01 (48.) ● | -00:01 (421.) ● |
Bike | 47 km | 03:08:55 | 02:01:12 | 18.42 km/h | -07:42 (11.) ● | -09:46 (48.) ● | -01:30 (410.) ● |
Bike | 90 km | 04:19:11 | 01:10:16 | 36.72 km/h | -02:24 (10.) ● | -02:58 (56.) ● | -00:01 (430.) ● |
Bike | 90 km | 04:19:11 | 03:41:51 | 24.34 km/h | -11:32 (10.) ● | -14:45 (51.) ● | -01:32 (411.) ● |
Transition | 04:23:52 | 00:04:41 | - | +00:03 (13.) ● | -00:38 (63.) ● | -00:19 (417.) ● | |
Run | 1.7 km | 04:33:13 | 00:09:21 | 05:30 min/km | -00:11 (9.) ● | -00:17 (60.) ● | +00:01 (443.) ● |
Run | 4.8 km | 04:51:01 | 00:17:48 | 05:44 min/km | -01:20 (8.) ● | -01:30 (53.) ● | -00:45 (359.) ● |
Run | 6.6 km | 05:01:25 | 00:10:24 | 05:46 min/km | -01:07 (6.) ● | -00:54 (49.) ● | -00:38 (344.) ● |
Run | 10.5 km | 05:24:14 | 00:22:49 | 05:51 min/km | -01:53 (6.) ● | -01:30 (47.) ● | -01:12 (346.) ● |
Run | 13.6 km | 05:43:56 | 00:19:42 | 06:21 min/km | -01:29 (7.) ● | -01:05 (52.) ● | -00:59 (346.) ● |
Run | 15.4 km | 05:55:12 | 00:11:16 | 06:15 min/km | -01:13 (7.) ● | -00:44 (55.) ● | -00:45 (333.) ● |
Run | 19.4 km | 06:19:26 | 00:24:14 | 06:03 min/km | -02:11 (6.) ● | -01:16 (58.) ● | -01:32 (337.) ● |
Run | 21.1 km | 06:30:09 | 00:10:43 | 06:18 min/km | -01:15 (6.) ● | -00:45 (52.) ● | -00:58 (323.) ● |
Run | 21.1 km | 06:30:09 | 02:06:17 | 05:59 min/km | -10:39 (7.) ● | -08:01 (53.) ● | -06:48 (341.) ● |
Total | 113 km | 06:30:09 | 06:30:09 | 17.38 km/h | -29:52 (7.) ● | -33:27 (42.) ● | -17:21 (316.) ● |