Laila Al Sulaiman -
Ironman 70.3 Egypt 2021
Quick facts
542/79/15All/Gender/AG
F25-29Age group
467Bib number
SAUNationality
34:11 | 4:10:50 | 2:18:20 | 7:14:38 |
Compare Laila Al Sulaiman with other athletes!
467 Al Sulaiman
471 Auguin ×
493 Shimy ×
485 Hegazy ×
482 Gomaa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -05:33 (7.) ● | -07:12 (32.) ● | -06:24 (177.) ● |
Transition | 00:39:33 | 00:05:22 | - | +00:02 (11.) ● | -00:38 (58.) ● | -00:05 (461.) ● | |
Bike | 9.8 km | 01:11:59 | 00:32:26 | 18.13 km/h | +00:37 (14.) ● | +00:02 (69.) ● | +02:02 (545.) ● |
Bike | 47 km | 03:33:11 | 02:21:12 | 15.81 km/h | +12:18 (15.) ● | +10:14 (99.) ● | +18:30 (667.) ● |
Bike | 90 km | 04:50:23 | 01:17:12 | 33.42 km/h | +04:32 (16.) ● | +03:58 (95.) ● | +06:55 (638.) ● |
Bike | 90 km | 04:50:23 | 04:10:50 | 21.53 km/h | +17:27 (15.) ● | +14:14 (93.) ● | +27:27 (647.) ● |
Transition | 04:56:18 | 00:05:55 | - | +01:17 (18.) ● | +00:36 (95.) ● | +00:55 (583.) ● | |
Run | 1.7 km | 05:05:34 | 00:09:16 | 05:27 min/km | -00:16 (8.) ● | -00:22 (57.) ● | -00:04 (428.) ● |
Run | 4.8 km | 05:24:31 | 00:18:57 | 06:06 min/km | -00:11 (11.) ● | -00:21 (68.) ● | +00:24 (475.) ● |
Run | 6.6 km | 05:36:49 | 00:12:18 | 06:50 min/km | +00:47 (16.) ● | +01:00 (104.) ● | +01:16 (625.) ● |
Run | 10.5 km | 06:01:11 | 00:24:22 | 06:14 min/km | -00:20 (12.) ● | +00:03 (77.) ● | +00:21 (472.) ● |
Run | 13.6 km | 06:22:54 | 00:21:43 | 07:00 min/km | +00:32 (12.) ● | +00:56 (89.) ● | +01:02 (523.) ● |
Run | 15.4 km | 06:35:55 | 00:13:01 | 07:13 min/km | +00:32 (13.) ● | +01:01 (98.) ● | +01:00 (561.) ● |
Run | 19.4 km | 07:01:30 | 00:25:35 | 06:23 min/km | -00:50 (10.) ● | +00:05 (79.) ● | -00:11 (435.) ● |
Run | 21.1 km | 07:14:38 | 00:13:08 | 07:43 min/km | +01:10 (15.) ● | +01:40 (114.) ● | +01:27 (636.) ● |
Run | 21.1 km | 07:14:38 | 02:18:20 | 06:33 min/km | +01:24 (11.) ● | +04:02 (81.) ● | +05:15 (498.) ● |
Total | 113 km | 07:14:38 | 07:14:38 | 15.6 km/h | +14:37 (15.) ● | +11:02 (79.) ● | +27:08 (542.) ● |