Alia Gamal El Deen -
Ironman 70.3 Egypt 2021

  Quick facts

389/52/9All/Gender/AG

F25-29Age group

480Bib number

EGYNationality

40:333:51:182:08:09 6:46:22

  Compare Alia Gamal El Deen with other athletes!

480 Gamal El Deen
466 Abdeen Abdalla × 
439 Jamjoom × 
486 Helmy × 
615 Heiland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:33 00:40:3302:08 min/100m+00:49 (12.) -00:50 (62.) -00:02 (440.)
Transition 00:44:08 00:03:35 - -01:45 (6.) -02:25 (18.) -01:52 (163.)
Bike9.8 km 01:15:21 00:31:1318.84 km/h-00:36 (11.) -01:11 (57.) +00:49 (480.)
Bike47 km 03:24:22 02:09:0117.3 km/h+00:07 (13.) -01:57 (68.) +06:19 (521.)
Bike90 km 04:35:26 01:11:0436.3 km/h-01:36 (12.) -02:10 (61.) +00:47 (457.)
Bike90 km 04:35:26 03:51:1823.35 km/h-02:05 (13.) -05:18 (63.) +07:55 (493.)
Transition 04:38:13 00:02:47 - -01:51 (4.) -02:32 (12.) -02:13 (128.)
Run1.7 km 04:47:48 00:09:3505:38 min/km+00:03 (13.) -00:03 (70.) +00:15 (488.)
Run4.8 km 05:05:47 00:17:5905:48 min/km-01:09 (9.) -01:19 (56.) -00:34 (376.)
Run6.6 km 05:16:23 00:10:3605:53 min/km-00:55 (8.) -00:42 (56.) -00:26 (375.)
Run10.5 km 05:39:25 00:23:0205:54 min/km-01:40 (8.) -01:17 (53.) -00:59 (362.)
Run13.6 km 05:59:36 00:20:1106:30 min/km-01:00 (8.) -00:36 (60.) -00:30 (385.)
Run15.4 km 06:10:52 00:11:1606:15 min/km-01:13 (6.) -00:44 (54.) -00:45 (332.)
Run19.4 km 06:35:23 00:24:3106:07 min/km-01:54 (7.) -00:59 (60.) -01:15 (357.)
Run21.1 km 06:46:22 00:10:5906:27 min/km-00:59 (7.) -00:29 (55.) -00:42 (361.)
Run21.1 km 06:46:22 02:08:0906:04 min/km-08:47 (8.) -06:09 (58.) -04:56 (370.)
Total 113 km 06:46:22 06:46:2216.68 km/h-13:39 (9.) -17:14 (52.) -01:08 (389.)

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