Alia Gamal El Deen -
Ironman 70.3 Egypt 2021
Quick facts
389/52/9All/Gender/AG
F25-29Age group
480Bib number
EGYNationality
40:33 | 3:51:18 | 2:08:09 | 6:46:22 |
Compare Alia Gamal El Deen with other athletes!
480 Gamal El Deen
466 Abdeen Abdalla ×
439 Jamjoom ×
486 Helmy ×
615 Heiland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +00:49 (12.) ● | -00:50 (62.) ● | -00:02 (440.) ● |
Transition | 00:44:08 | 00:03:35 | - | -01:45 (6.) ● | -02:25 (18.) ● | -01:52 (163.) ● | |
Bike | 9.8 km | 01:15:21 | 00:31:13 | 18.84 km/h | -00:36 (11.) ● | -01:11 (57.) ● | +00:49 (480.) ● |
Bike | 47 km | 03:24:22 | 02:09:01 | 17.3 km/h | +00:07 (13.) ● | -01:57 (68.) ● | +06:19 (521.) ● |
Bike | 90 km | 04:35:26 | 01:11:04 | 36.3 km/h | -01:36 (12.) ● | -02:10 (61.) ● | +00:47 (457.) ● |
Bike | 90 km | 04:35:26 | 03:51:18 | 23.35 km/h | -02:05 (13.) ● | -05:18 (63.) ● | +07:55 (493.) ● |
Transition | 04:38:13 | 00:02:47 | - | -01:51 (4.) ● | -02:32 (12.) ● | -02:13 (128.) ● | |
Run | 1.7 km | 04:47:48 | 00:09:35 | 05:38 min/km | +00:03 (13.) ● | -00:03 (70.) ● | +00:15 (488.) ● |
Run | 4.8 km | 05:05:47 | 00:17:59 | 05:48 min/km | -01:09 (9.) ● | -01:19 (56.) ● | -00:34 (376.) ● |
Run | 6.6 km | 05:16:23 | 00:10:36 | 05:53 min/km | -00:55 (8.) ● | -00:42 (56.) ● | -00:26 (375.) ● |
Run | 10.5 km | 05:39:25 | 00:23:02 | 05:54 min/km | -01:40 (8.) ● | -01:17 (53.) ● | -00:59 (362.) ● |
Run | 13.6 km | 05:59:36 | 00:20:11 | 06:30 min/km | -01:00 (8.) ● | -00:36 (60.) ● | -00:30 (385.) ● |
Run | 15.4 km | 06:10:52 | 00:11:16 | 06:15 min/km | -01:13 (6.) ● | -00:44 (54.) ● | -00:45 (332.) ● |
Run | 19.4 km | 06:35:23 | 00:24:31 | 06:07 min/km | -01:54 (7.) ● | -00:59 (60.) ● | -01:15 (357.) ● |
Run | 21.1 km | 06:46:22 | 00:10:59 | 06:27 min/km | -00:59 (7.) ● | -00:29 (55.) ● | -00:42 (361.) ● |
Run | 21.1 km | 06:46:22 | 02:08:09 | 06:04 min/km | -08:47 (8.) ● | -06:09 (58.) ● | -04:56 (370.) ● |
Total | 113 km | 06:46:22 | 06:46:22 | 16.68 km/h | -13:39 (9.) ● | -17:14 (52.) ● | -01:08 (389.) ● |