Ghaidaa Hammam -
Ironman 70.3 Egypt 2021
Quick facts
728/110/18All/Gender/AG
F25-29Age group
484Bib number
EGYNationality
46:52 | 4:28:01 | 2:30:39 | 8:02:07 |
Compare Ghaidaa Hammam with other athletes!
484 Hammam
485 Hegazy ×
482 Gomaa ×
141 Nemr ×
479 Farag ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +07:08 (19.) ● | +05:29 (115.) ● | +06:17 (689.) ● |
Transition | 00:55:18 | 00:08:26 | - | +03:06 (22.) ● | +02:26 (123.) ● | +02:59 (746.) ● | |
Bike | 9.8 km | 01:32:27 | 00:37:09 | 15.83 km/h | +05:20 (20.) ● | +04:45 (120.) ● | +06:45 (770.) ● |
Bike | 47 km | 04:04:24 | 02:31:57 | 14.69 km/h | +23:03 (20.) ● | +20:59 (122.) ● | +29:15 (754.) ● |
Bike | 90 km | 05:23:19 | 01:18:55 | 32.69 km/h | +06:15 (18.) ● | +05:41 (106.) ● | +08:38 (679.) ● |
Bike | 90 km | 05:23:19 | 04:28:01 | 20.15 km/h | +34:38 (20.) ● | +31:25 (117.) ● | +44:38 (738.) ● |
Transition | 05:31:28 | 00:08:09 | - | +03:31 (21.) ● | +02:50 (131.) ● | +03:09 (759.) ● | |
Run | 1.7 km | 05:43:45 | 00:12:17 | 07:13 min/km | +02:45 (22.) ● | +02:39 (139.) ● | +02:57 (795.) ● |
Run | 4.8 km | 06:06:51 | 00:23:06 | 07:27 min/km | +03:58 (20.) ● | +03:48 (124.) ● | +04:33 (752.) ● |
Run | 6.6 km | 06:20:19 | 00:13:28 | 07:28 min/km | +01:57 (18.) ● | +02:10 (123.) ● | +02:26 (732.) ● |
Run | 10.5 km | 06:48:06 | 00:27:47 | 07:07 min/km | +03:05 (15.) ● | +03:28 (119.) ● | +03:46 (670.) ● |
Run | 13.6 km | 07:11:17 | 00:23:11 | 07:28 min/km | +02:00 (17.) ● | +02:24 (110.) ● | +02:30 (617.) ● |
Run | 15.4 km | 07:24:49 | 00:13:32 | 07:31 min/km | +01:03 (15.) ● | +01:32 (107.) ● | +01:31 (605.) ● |
Run | 19.4 km | 07:50:35 | 00:25:46 | 06:26 min/km | -00:39 (11.) ● | +00:16 (81.) ● | ±00:00 (446.) ● |
Run | 21.1 km | 08:02:07 | 00:11:32 | 06:47 min/km | -00:26 (8.) ● | +00:04 (74.) ● | -00:09 (437.) ● |
Run | 21.1 km | 08:02:07 | 02:30:39 | 07:08 min/km | +13:43 (17.) ● | +16:21 (113.) ● | +17:34 (634.) ● |
Total | 113 km | 08:02:07 | 08:02:07 | 14.06 km/h | +01:02:06 (18.) ● | +58:31 (110.) ● | +01:14:37 (728.) ● |