Sandra Ardila -
Ironman 70.3 Egypt 2021
Quick facts
319/44/11All/Gender/AG
F30-34Age group
498Bib number
COLNationality
42:13 | 3:36:50 | 2:05:18 | 6:31:14 |
Compare Sandra Ardila with other athletes!
498 Ardila
611 Vowles ×
339 Korsun ×
281 El-Banna ×
505 El Masri ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +03:22 (23.) ● | +00:50 (78.) ● | +01:38 (516.) ● |
Transition | 00:46:27 | 00:04:14 | - | -01:11 (11.) ● | -01:46 (33.) ● | -01:13 (279.) ● | |
Bike | 9.8 km | 01:17:12 | 00:30:45 | 19.12 km/h | -01:10 (13.) ● | -01:39 (53.) ● | +00:21 (450.) ● |
Bike | 47 km | 03:09:29 | 01:52:17 | 19.88 km/h | -15:16 (10.) ● | -18:41 (28.) ● | -10:25 (277.) ● |
Bike | 90 km | 04:23:17 | 01:13:48 | 34.96 km/h | +01:22 (17.) ● | +00:34 (75.) ● | +03:31 (532.) ● |
Bike | 90 km | 04:23:17 | 03:36:50 | 24.9 km/h | -15:04 (11.) ● | -19:46 (41.) ● | -06:33 (359.) ● |
Transition | 04:25:56 | 00:02:39 | - | -02:41 (4.) ● | -02:40 (9.) ● | -02:21 (96.) ● | |
Run | 1.7 km | 04:35:33 | 00:09:37 | 05:39 min/km | +00:14 (19.) ● | -00:01 (74.) ● | +00:17 (498.) ● |
Run | 4.8 km | 04:54:05 | 00:18:32 | 05:58 min/km | -00:17 (15.) ● | -00:46 (61.) ● | -00:01 (432.) ● |
Run | 6.6 km | 05:04:38 | 00:10:33 | 05:51 min/km | -00:23 (14.) ● | -00:45 (53.) ● | -00:29 (365.) ● |
Run | 10.5 km | 05:27:41 | 00:23:03 | 05:54 min/km | -00:24 (14.) ● | -01:16 (55.) ● | -00:58 (366.) ● |
Run | 13.6 km | 05:46:49 | 00:19:08 | 06:10 min/km | -00:53 (11.) ● | -01:39 (46.) ● | -01:33 (310.) ● |
Run | 15.4 km | 05:57:35 | 00:10:46 | 05:58 min/km | -00:56 (11.) ● | -01:14 (42.) ● | -01:15 (272.) ● |
Run | 19.4 km | 06:21:06 | 00:23:31 | 05:52 min/km | -01:20 (11.) ● | -01:59 (50.) ● | -02:15 (296.) ● |
Run | 21.1 km | 06:31:14 | 00:10:08 | 05:57 min/km | -01:06 (11.) ● | -01:20 (41.) ● | -01:33 (255.) ● |
Run | 21.1 km | 06:31:14 | 02:05:18 | 05:56 min/km | -05:05 (11.) ● | -09:00 (50.) ● | -07:47 (325.) ● |
Total | 113 km | 06:31:14 | 06:31:14 | 17.33 km/h | -20:39 (11.) ● | -32:22 (44.) ● | -16:16 (319.) ● |