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Sara Nasr -
Ironman 70.3 Egypt 2021

Quick facts

677/105/29All/Gender/AG

F30-34Age group

525Bib number

EGYNationality


45:40	4:07:32	2:39:43	7:45:38

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Compare Sara Nasr with other athletes!

525 Nasr

171 Naieem ×

283 Nagy ×

531 Taia ×

520 Kraak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+06:49 (30.) ●	+04:17 (108.) ●	+05:05 (655.) ●
Transition		00:52:27	00:06:47	-	+01:22 (27.) ●	+00:47 (100.) ●	+01:20 (630.) ●
Bike	9.8 km	01:26:43	00:34:16	17.16 km/h	+02:21 (21.) ●	+01:52 (93.) ●	+03:52 (662.) ●
Bike	47 km	03:39:30	02:12:47	16.81 km/h	+05:14 (18.) ●	+01:49 (77.) ●	+10:05 (574.) ●
Bike	90 km	04:59:59	01:20:29	32.06 km/h	+08:03 (29.) ●	+07:15 (113.) ●	+10:12 (713.) ●
Bike	90 km	04:59:59	04:07:32	21.82 km/h	+15:38 (23.) ●	+10:56 (88.) ●	+24:09 (624.) ●
Transition		05:05:55	00:05:56	-	+00:36 (22.) ●	+00:37 (96.) ●	+00:56 (585.) ●
Run	1.7 km	05:16:31	00:10:36	06:14 min/km	+01:13 (26.) ●	+00:58 (109.) ●	+01:16 (678.) ●
Run	4.8 km	05:36:46	00:20:15	06:31 min/km	+01:26 (23.) ●	+00:57 (90.) ●	+01:42 (596.) ●
Run	6.6 km	05:49:02	00:12:16	06:48 min/km	+01:20 (25.) ●	+00:58 (102.) ●	+01:14 (621.) ●
Run	10.5 km	06:16:39	00:27:37	07:04 min/km	+04:10 (30.) ●	+03:18 (116.) ●	+03:36 (660.) ●
Run	13.6 km	06:40:53	00:24:14	07:49 min/km	+04:13 (31.) ●	+03:27 (122.) ●	+03:33 (680.) ●
Run	15.4 km	06:57:43	00:16:50	09:21 min/km	+05:08 (33.) ●	+04:50 (141.) ●	+04:49 (796.) ●
Run	19.4 km	07:31:35	00:33:52	08:28 min/km	+09:01 (33.) ●	+08:22 (137.) ●	+08:06 (769.) ●
Run	21.1 km	07:45:38	00:14:03	08:15 min/km	+02:49 (31.) ●	+02:35 (129.) ●	+02:22 (706.) ●
Run	21.1 km	07:45:38	02:39:43	07:34 min/km	+29:20 (32.) ●	+25:25 (126.) ●	+26:38 (712.) ●
Total	113 km	07:45:38	07:45:38	14.56 km/h	+53:45 (29.) ●	+42:02 (105.) ●	+58:08 (677.) ●

Ovr	Gen	Div	Name	#	AG
616	93	24	Dina Daoud	380	F30-34	EGY	00:45:01	04:03:43	02:30:07	07:31:03
625	95	25	Rana Saleh	143	F30-34	EGY	00:38:47	04:06:45	02:36:50	07:33:04
636	96	26	Hadeer El-Nagdy	282	F30-34	EGY	00:29:41	04:28:16	02:23:25	07:35:01
640	97	27	Marwa Naieem	171	F30-34	EGY	00:45:04	04:31:08	02:08:44	07:36:05
651	99	28	Ola Nagy	283	F30-34	EGY	00:40:32	04:28:19	02:09:50	07:39:26
677	105	29	Sara Nasr	525	F30-34	EGY	00:45:40	04:07:32	02:39:43	07:45:38
681	106	30	Salma Taia	531	F30-34	EGY	00:44:09	04:24:31	02:22:58	07:46:24
748	119	31	Laura Kraak	520	F30-34	NLD	00:41:13	04:34:18	02:33:21	08:09:44
757	122	32	Rovaida Halimo	513	F30-34	EGY	00:32:50	05:07:07	02:12:48	08:11:49
789	130	33	Grace Chang	503	F30-34	USA	00:33:26	04:48:13	02:49:38	08:22:34

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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