aidiagnostics

Ad

Miranda Gahrmann -
Ironman 70.3 Egypt 2021

Quick facts

332/45/10All/Gender/AG

F35-39Age group

548Bib number

NLDNationality


42:42	3:41:20	1:59:23	6:33:14

aidiagnostics

Ad

Compare Miranda Gahrmann with other athletes!

548 Gahrmann

540 Badrawi ×

621 Voskresenskaya ×

273 Hajj ×

382 Abdou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	-00:02 (18.) ●	+01:19 (81.) ●	+02:07 (535.) ●
Transition		00:46:57	00:04:15	-	-02:06 (8.) ●	-01:45 (34.) ●	-01:12 (281.) ●
Bike	9.8 km	01:16:13	00:29:16	20.09 km/h	-03:29 (7.) ●	-03:08 (35.) ●	-01:08 (341.) ●
Bike	47 km	03:19:59	02:03:46	18.03 km/h	-09:11 (11.) ●	-07:12 (59.) ●	+01:04 (451.) ●
Bike	90 km	04:28:17	01:08:18	37.77 km/h	-04:21 (8.) ●	-04:56 (42.) ●	-01:59 (354.) ●
Bike	90 km	04:28:17	03:41:20	24.4 km/h	-17:01 (9.) ●	-15:16 (48.) ●	-02:03 (403.) ●
Transition		04:33:51	00:05:34	-	+00:34 (21.) ●	+00:15 (85.) ●	+00:34 (537.) ●
Run	1.7 km	04:42:35	00:08:44	05:08 min/km	-00:36 (13.) ●	-00:54 (45.) ●	-00:36 (321.) ●
Run	4.8 km	04:59:40	00:17:05	05:30 min/km	-01:20 (12.) ●	-02:13 (41.) ●	-01:28 (298.) ●
Run	6.6 km	05:09:31	00:09:51	05:28 min/km	-01:01 (11.) ●	-01:27 (38.) ●	-01:11 (270.) ●
Run	10.5 km	05:31:20	00:21:49	05:35 min/km	-01:29 (12.) ●	-02:30 (39.) ●	-02:12 (283.) ●
Run	13.6 km	05:49:31	00:18:11	05:51 min/km	-01:33 (8.) ●	-02:36 (33.) ●	-02:30 (235.) ●
Run	15.4 km	05:59:54	00:10:23	05:46 min/km	-00:54 (9.) ●	-01:37 (36.) ●	-01:38 (236.) ●
Run	19.4 km	06:22:56	00:23:02	05:45 min/km	-00:56 (11.) ●	-02:28 (42.) ●	-02:44 (262.) ●
Run	21.1 km	06:33:14	00:10:18	06:03 min/km	-00:34 (13.) ●	-01:10 (47.) ●	-01:23 (276.) ●
Run	21.1 km	06:33:14	01:59:23	05:39 min/km	-08:23 (10.) ●	-14:55 (36.) ●	-13:42 (250.) ●
Total	113 km	06:33:14	06:33:14	17.24 km/h	-26:58 (10.) ●	-30:22 (45.) ●	-14:16 (332.) ●

Ovr	Gen	Div	Name	#	AG
227	27	5	Kathrine Clayton	542	F35-39	GBR	00:36:58	03:30:03	01:51:42	06:06:46
287	36	6	Talita Ancona de Paula	539	F35-39	ITA	00:40:50	03:32:02	02:01:52	06:23:57
297	39	7	Dorina Tritsimpida	36	F35-39	GRC	00:33:11	03:37:09	02:08:05	06:25:54
308	40	8	Dalia Badrawi	540	F35-39	EGY	00:38:45	03:41:32	01:55:52	06:28:08
313	41	9	Alexandra Voskresenskaya	621	F35-39	RUS	00:33:54	03:52:35	01:56:09	06:29:40
332	45	10	Miranda Gahrmann	548	F35-39	NLD	00:42:42	03:41:20	01:59:23	06:33:14
338	47	11	Nadine Hajj	273	F35-39	LBN	00:41:05	03:53:09	01:52:37	06:34:42
348	48	12	Sarah Abdou	382	F35-39	EGY	00:37:53	03:48:50	02:02:49	06:37:37
367	51	13	Ingy Saad	560	F35-39	EGY	00:37:36	03:58:18	01:58:22	06:41:21
392	53	14	Roaa Abdellatif	381	F35-39	EGY	00:38:53	03:37:10	02:15:02	06:46:44

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read