Natthanicha Phongmani -
Ironman 70.3 Egypt 2021
Quick facts
796/134/20All/Gender/AG
F40-44Age group
578Bib number
THANationality
52:51 | 4:42:36 | 2:36:48 | 8:23:53 |
Compare Natthanicha Phongmani with other athletes!
578 Phongmani
574 Mahjoub ×
583 Yassin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +10:30 (19.) ● | +11:28 (132.) ● | +12:16 (766.) ● |
Transition | 00:59:29 | 00:06:38 | - | +00:21 (13.) ● | +00:38 (94.) ● | +01:11 (616.) ● | |
Bike | 9.8 km | 01:37:19 | 00:37:50 | 15.54 km/h | +05:11 (18.) ● | +05:26 (128.) ● | +07:26 (788.) ● |
Bike | 47 km | 04:15:54 | 02:38:35 | 14.07 km/h | +29:12 (18.) ● | +27:37 (131.) ● | +35:53 (786.) ● |
Bike | 90 km | 05:42:05 | 01:26:11 | 29.94 km/h | +13:29 (20.) ● | +12:57 (137.) ● | +15:54 (789.) ● |
Bike | 90 km | 05:42:05 | 04:42:36 | 19.11 km/h | +47:52 (19.) ● | +46:00 (132.) ● | +59:13 (792.) ● |
Transition | 05:47:05 | 00:05:00 | - | -00:40 (10.) ● | -00:19 (69.) ● | ±00:00 (456.) ● | |
Run | 1.7 km | 05:58:13 | 00:11:08 | 06:32 min/km | +01:20 (16.) ● | +01:30 (120.) ● | +01:48 (734.) ● |
Run | 4.8 km | 06:20:50 | 00:22:37 | 07:17 min/km | +02:55 (16.) ● | +03:19 (122.) ● | +04:04 (732.) ● |
Run | 6.6 km | 06:34:57 | 00:14:07 | 07:50 min/km | +02:42 (18.) ● | +02:49 (132.) ● | +03:05 (766.) ● |
Run | 10.5 km | 07:03:47 | 00:28:50 | 07:23 min/km | +04:24 (17.) ● | +04:31 (128.) ● | +04:49 (708.) ● |
Run | 13.6 km | 07:28:29 | 00:24:42 | 07:58 min/km | +03:42 (17.) ● | +03:55 (124.) ● | +04:01 (692.) ● |
Run | 15.4 km | 07:42:23 | 00:13:54 | 07:43 min/km | +01:53 (16.) ● | +01:54 (115.) ● | +01:53 (641.) ● |
Run | 19.4 km | 08:11:37 | 00:29:14 | 07:18 min/km | +03:59 (16.) ● | +03:44 (113.) ● | +03:28 (630.) ● |
Run | 21.1 km | 08:23:53 | 00:12:16 | 07:12 min/km | +00:54 (12.) ● | +00:48 (96.) ● | +00:35 (542.) ● |
Run | 21.1 km | 08:23:53 | 02:36:48 | 07:25 min/km | +21:49 (16.) ● | +22:30 (122.) ● | +23:43 (689.) ● |
Total | 113 km | 08:23:53 | 08:23:53 | 13.46 km/h | +01:19:52 (20.) ● | +01:20:17 (134.) ● | +01:36:23 (796.) ● |