Lukasz Niedbal -
Ironman 70.3 Egypt 2021
Quick facts
31/29/5All/Gender/AG
M40-44Age group
58Bib number
POLNationality
32:16 | 2:50:59 | 1:32:05 | 5:01:20 |
Compare Lukasz Niedbal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -09:34 (7.) ● | -08:05 (78.) ● | -08:19 (113.) ● |
Transition | 00:35:04 | 00:02:48 | - | -02:56 (5.) ● | -02:43 (35.) ● | -02:39 (51.) ● | |
Bike | 9.8 km | 00:58:40 | 00:23:36 | 24.92 km/h | -06:09 (9.) ● | -05:59 (57.) ● | -06:48 (62.) ● |
Bike | 47 km | 02:27:53 | 01:29:13 | 25.02 km/h | -29:01 (5.) ● | -29:12 (38.) ● | -33:29 (38.) ● |
Bike | 90 km | 03:26:03 | 00:58:10 | 44.36 km/h | -10:13 (14.) ● | -10:32 (70.) ● | -12:07 (78.) ● |
Bike | 90 km | 03:26:03 | 02:50:59 | 31.58 km/h | -45:23 (8.) ● | -45:43 (48.) ● | -52:24 (49.) ● |
Transition | 03:29:15 | 00:03:12 | - | -02:06 (23.) ● | -01:57 (124.) ● | -01:48 (206.) ● | |
Run | 1.7 km | 03:36:34 | 00:07:19 | 04:18 min/km | -02:05 (11.) ● | -01:57 (59.) ● | -02:01 (72.) ● |
Run | 4.8 km | 03:50:23 | 00:13:49 | 04:27 min/km | -04:39 (9.) ● | -04:32 (41.) ● | -04:44 (50.) ● |
Run | 6.6 km | 03:58:15 | 00:07:52 | 04:22 min/km | -03:14 (5.) ● | -03:06 (26.) ● | -03:10 (35.) ● |
Run | 10.5 km | 04:15:19 | 00:17:04 | 04:22 min/km | -07:07 (6.) ● | -06:53 (29.) ● | -06:57 (37.) ● |
Run | 13.6 km | 04:29:10 | 00:13:51 | 04:28 min/km | -06:57 (4.) ● | -06:49 (20.) ● | -06:50 (25.) ● |
Run | 15.4 km | 04:36:58 | 00:07:48 | 04:19 min/km | -04:14 (3.) ● | -04:14 (16.) ● | -04:13 (19.) ● |
Run | 19.4 km | 04:53:47 | 00:16:49 | 04:12 min/km | -08:53 (3.) ● | -08:59 (16.) ● | -08:57 (19.) ● |
Run | 21.1 km | 05:01:20 | 00:07:33 | 04:26 min/km | -04:38 (4.) ● | -04:10 (18.) ● | -04:08 (21.) ● |
Run | 21.1 km | 05:01:20 | 01:32:05 | 04:21 min/km | -41:47 (4.) ● | -40:40 (20.) ● | -41:00 (27.) ● |
Total | 113 km | 05:01:20 | 05:01:20 | 22.5 km/h | -01:41:46 (5.) ● | -01:39:08 (29.) ● | -01:46:10 (31.) ● |