Nerissa Usero -
Ironman 70.3 Egypt 2021
Quick facts
499/75/10All/Gender/AG
F40-44Age group
582Bib number
PHLNationality
44:16 | 3:47:27 | 2:21:54 | 7:06:16 |
Compare Nerissa Usero with other athletes!
582 Usero
354 Zyuzina ×
573 Kolstrup ×
577 Oraby ×
567 El Sabban ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +01:55 (12.) ● | +02:53 (96.) ● | +03:41 (603.) ● |
Transition | 00:51:08 | 00:06:52 | - | +00:35 (14.) ● | +00:52 (103.) ● | +01:25 (641.) ● | |
Bike | 9.8 km | 01:24:36 | 00:33:28 | 17.57 km/h | +00:49 (11.) ● | +01:04 (86.) ● | +03:04 (617.) ● |
Bike | 47 km | 03:27:23 | 02:02:47 | 18.18 km/h | -06:36 (10.) ● | -08:11 (56.) ● | +00:05 (436.) ● |
Bike | 90 km | 04:38:35 | 01:11:12 | 36.24 km/h | -01:30 (10.) ● | -02:02 (64.) ● | +00:55 (464.) ● |
Bike | 90 km | 04:38:35 | 03:47:27 | 23.74 km/h | -07:17 (10.) ● | -09:09 (57.) ● | +04:04 (458.) ● |
Transition | 04:44:22 | 00:05:47 | - | +00:07 (11.) ● | +00:28 (91.) ● | +00:47 (566.) ● | |
Run | 1.7 km | 04:54:50 | 00:10:28 | 06:09 min/km | +00:40 (15.) ● | +00:50 (105.) ● | +01:08 (658.) ● |
Run | 4.8 km | 05:15:06 | 00:20:16 | 06:32 min/km | +00:34 (12.) ● | +00:58 (91.) ● | +01:43 (598.) ● |
Run | 6.6 km | 05:26:51 | 00:11:45 | 06:31 min/km | +00:20 (13.) ● | +00:27 (92.) ● | +00:43 (548.) ● |
Run | 10.5 km | 05:52:15 | 00:25:24 | 06:30 min/km | +00:58 (12.) ● | +01:05 (90.) ● | +01:23 (547.) ● |
Run | 13.6 km | 06:13:51 | 00:21:36 | 06:58 min/km | +00:36 (11.) ● | +00:49 (85.) ● | +00:55 (513.) ● |
Run | 15.4 km | 06:26:31 | 00:12:40 | 07:02 min/km | +00:39 (12.) ● | +00:40 (90.) ● | +00:39 (529.) ● |
Run | 19.4 km | 06:54:29 | 00:27:58 | 06:59 min/km | +02:43 (14.) ● | +02:28 (101.) ● | +02:12 (573.) ● |
Run | 21.1 km | 07:06:16 | 00:11:47 | 06:55 min/km | +00:25 (10.) ● | +00:19 (83.) ● | +00:06 (482.) ● |
Run | 21.1 km | 07:06:16 | 02:21:54 | 06:43 min/km | +06:55 (12.) ● | +07:36 (91.) ● | +08:49 (546.) ● |
Total | 113 km | 07:06:16 | 07:06:16 | 15.91 km/h | +02:15 (10.) ● | +02:40 (75.) ● | +18:46 (499.) ● |