Nirmeen Alireza -
Ironman 70.3 Egypt 2021
Quick facts
357/49/2All/Gender/AG
F50-54Age group
599Bib number
BHRNationality
43:45 | 3:41:40 | 2:04:21 | 6:39:43 |
Compare Nirmeen Alireza with other athletes!
599 Alireza
41 Chojnacka ×
40 Altayeb ×
182 Sewailem ×
603 Merikanto-Timonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -03:02 (3.) ● | +02:22 (90.) ● | +03:10 (582.) ● |
Transition | 00:49:45 | 00:06:00 | - | -00:29 (4.) ● | ±00:00 (76.) ● | +00:33 (540.) ● | |
Bike | 9.8 km | 01:20:24 | 00:30:39 | 19.18 km/h | -03:16 (3.) ● | -01:45 (52.) ● | +00:15 (445.) ● |
Bike | 47 km | 03:25:34 | 02:05:10 | 17.83 km/h | -12:26 (3.) ● | -05:48 (61.) ● | +02:28 (473.) ● |
Bike | 90 km | 04:31:25 | 01:05:51 | 39.18 km/h | -08:32 (2.) ● | -07:23 (29.) ● | -04:26 (285.) ● |
Bike | 90 km | 04:31:25 | 03:41:40 | 24.36 km/h | -24:14 (3.) ● | -14:56 (50.) ● | -01:43 (409.) ● |
Transition | 04:35:22 | 00:03:57 | - | -02:13 (2.) ● | -01:22 (46.) ● | -01:03 (315.) ● | |
Run | 1.7 km | 04:44:36 | 00:09:14 | 05:25 min/km | -01:05 (2.) ● | -00:24 (56.) ● | -00:06 (419.) ● |
Run | 4.8 km | 05:03:01 | 00:18:25 | 05:56 min/km | -02:18 (2.) ● | -00:53 (60.) ● | -00:08 (424.) ● |
Run | 6.6 km | 05:13:46 | 00:10:45 | 05:58 min/km | -01:15 (2.) ● | -00:33 (59.) ● | -00:17 (399.) ● |
Run | 10.5 km | 05:36:49 | 00:23:03 | 05:54 min/km | -02:58 (2.) ● | -01:16 (54.) ● | -00:58 (364.) ● |
Run | 13.6 km | 05:55:51 | 00:19:02 | 06:08 min/km | -03:07 (2.) ● | -01:45 (44.) ● | -01:39 (303.) ● |
Run | 15.4 km | 06:06:39 | 00:10:48 | 05:59 min/km | -02:15 (2.) ● | -01:12 (43.) ● | -01:13 (275.) ● |
Run | 19.4 km | 06:29:48 | 00:23:09 | 05:47 min/km | -03:55 (2.) ● | -02:21 (44.) ● | -02:37 (275.) ● |
Run | 21.1 km | 06:39:43 | 00:09:55 | 05:49 min/km | -01:59 (2.) ● | -01:33 (36.) ● | -01:46 (235.) ● |
Run | 21.1 km | 06:39:43 | 02:04:21 | 05:53 min/km | -18:52 (2.) ● | -09:57 (47.) ● | -08:44 (313.) ● |
Total | 113 km | 06:39:43 | 06:39:43 | 16.96 km/h | -48:50 (2.) ● | -23:53 (49.) ● | -07:47 (357.) ● |