Noha Abbas -
Ironman 70.3 Egypt 2021
Quick facts
812/139/31All/Gender/AG
F35-39Age group
620Bib number
EGYNationality
59:03 | 4:39:47 | 2:30:36 | 8:26:54 |
Compare Noha Abbas with other athletes!
620 Abbas
546 Elfiky ×
387 Nashaat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:03 | 00:59:03 | 03:06 min/100m | +16:19 (29.) ● | +17:40 (137.) ● | +18:28 (805.) ● |
Transition | 01:09:55 | 00:10:52 | - | +04:31 (29.) ● | +04:52 (138.) ● | +05:25 (816.) ● | |
Bike | 9.8 km | 01:49:50 | 00:39:55 | 14.73 km/h | +07:10 (28.) ● | +07:31 (136.) ● | +09:31 (813.) ● |
Bike | 47 km | 04:27:32 | 02:37:42 | 14.15 km/h | +24:45 (29.) ● | +26:44 (130.) ● | +35:00 (783.) ● |
Bike | 90 km | 05:49:42 | 01:22:10 | 31.4 km/h | +09:31 (28.) ● | +08:56 (122.) ● | +11:53 (738.) ● |
Bike | 90 km | 05:49:42 | 04:39:47 | 19.3 km/h | +41:26 (29.) ● | +43:11 (129.) ● | +56:24 (786.) ● |
Transition | 05:56:18 | 00:06:36 | - | +01:36 (27.) ● | +01:17 (109.) ● | +01:36 (655.) ● | |
Run | 1.7 km | 06:07:01 | 00:10:43 | 06:18 min/km | +01:23 (28.) ● | +01:05 (113.) ● | +01:23 (693.) ● |
Run | 4.8 km | 06:28:43 | 00:21:42 | 07:00 min/km | +03:17 (28.) ● | +02:24 (111.) ● | +03:09 (693.) ● |
Run | 6.6 km | 06:41:25 | 00:12:42 | 07:03 min/km | +01:50 (27.) ● | +01:24 (111.) ● | +01:40 (668.) ● |
Run | 10.5 km | 07:08:58 | 00:27:33 | 07:03 min/km | +04:15 (30.) ● | +03:14 (114.) ● | +03:32 (654.) ● |
Run | 13.6 km | 07:32:45 | 00:23:47 | 07:40 min/km | +04:03 (29.) ● | +03:00 (117.) ● | +03:06 (648.) ● |
Run | 15.4 km | 07:47:34 | 00:14:49 | 08:13 min/km | +03:32 (30.) ● | +02:49 (131.) ● | +02:48 (719.) ● |
Run | 19.4 km | 08:15:15 | 00:27:41 | 06:55 min/km | +03:43 (29.) ● | +02:11 (99.) ● | +01:55 (563.) ● |
Run | 21.1 km | 08:26:54 | 00:11:39 | 06:51 min/km | +00:47 (24.) ● | +00:11 (80.) ● | -00:02 (451.) ● |
Run | 21.1 km | 08:26:54 | 02:30:36 | 07:08 min/km | +22:50 (29.) ● | +16:18 (112.) ● | +17:31 (633.) ● |
Total | 113 km | 08:26:54 | 08:26:54 | 13.38 km/h | +01:26:42 (31.) ● | +01:23:18 (139.) ● | +01:39:24 (812.) ● |