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Karim Abbas -
Ironman 70.3 Egypt 2021

Quick facts

154/132/16All/Gender/AG

M50-54Age group

64Bib number

EGYNationality


30:42	3:10:21	1:53:41	5:48:15

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Compare Karim Abbas with other athletes!

64 Abbas

424 Gouda ×

1263 Chmura ×

1188 Heiko ×

23 Ronzheimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-09:42 (2.) ●	-09:39 (51.) ●	-09:53 (74.) ●
Transition		00:37:09	00:06:27	-	+01:19 (40.) ●	+00:56 (442.) ●	+01:00 (598.) ●
Bike	9.8 km	01:04:55	00:27:46	21.18 km/h	-01:01 (25.) ●	-01:49 (228.) ●	-02:38 (257.) ●
Bike	47 km	02:43:44	01:38:49	22.59 km/h	-15:45 (16.) ●	-19:36 (118.) ●	-23:53 (128.) ●
Bike	90 km	03:47:30	01:03:46	40.46 km/h	-03:56 (21.) ●	-04:56 (196.) ●	-06:31 (218.) ●
Bike	90 km	03:47:30	03:10:21	28.37 km/h	-20:42 (18.) ●	-26:21 (156.) ●	-33:02 (169.) ●
Transition		03:54:34	00:07:04	-	+01:59 (43.) ●	+01:55 (511.) ●	+02:04 (698.) ●
Run	1.7 km	04:03:40	00:09:06	05:21 min/km	-00:14 (25.) ●	-00:10 (307.) ●	-00:14 (393.) ●
Run	4.8 km	04:20:45	00:17:05	05:30 min/km	-01:17 (23.) ●	-01:16 (237.) ●	-01:28 (297.) ●
Run	6.6 km	04:30:16	00:09:31	05:17 min/km	-01:32 (16.) ●	-01:27 (162.) ●	-01:31 (203.) ●
Run	10.5 km	04:51:10	00:20:54	05:21 min/km	-03:06 (17.) ●	-03:03 (171.) ●	-03:07 (213.) ●
Run	13.6 km	05:08:24	00:17:14	05:33 min/km	-03:14 (17.) ●	-03:26 (137.) ●	-03:27 (170.) ●
Run	15.4 km	05:18:13	00:09:49	05:27 min/km	-02:04 (15.) ●	-02:13 (139.) ●	-02:12 (175.) ●
Run	19.4 km	05:39:17	00:21:04	05:16 min/km	-04:41 (16.) ●	-04:44 (130.) ●	-04:42 (160.) ●
Run	21.1 km	05:48:15	00:08:58	05:16 min/km	-02:25 (9.) ●	-02:45 (98.) ●	-02:43 (115.) ●
Run	21.1 km	05:48:15	01:53:41	05:23 min/km	-18:33 (16.) ●	-19:04 (149.) ●	-19:24 (190.) ●
Total	113 km	05:48:15	05:48:15	19.47 km/h	-45:39 (16.) ●	-52:13 (132.) ●	-59:15 (154.) ●

Ovr	Gen	Div	Name	#	AG
101	89	11	Hauke Hinderlich	1189	M50-54	DEU	00:37:13	03:00:18	01:45:58	05:31:59
104	91	12	Matthew Tourville	102	M50-54	USA	00:34:03	02:57:41	01:57:06	05:33:32
123	109	13	Vinny Veness	108	M50-54	GBR	00:31:04	03:03:07	01:54:48	05:39:38
133	116	14	Yasser Gouda	424	M50-54	EGY	00:41:36	03:02:43	01:51:27	05:42:24
149	128	15	Szczepan Chmura	1263	M50-54	POL	00:37:23	03:08:58	01:54:49	05:46:59
154	132	16	Karim Abbas	64	M50-54	EGY	00:30:42	03:10:21	01:53:41	05:48:15
156	133	17	Zeinhofer Heiko	1188	M50-54	DEU	00:33:44	03:07:34	01:59:59	05:49:01
176	153	18	Oliver Ronzheimer	23	M50-54	DEU	00:34:00	03:10:21	01:59:00	05:53:04
182	159	19	Matt Unsworth	130	M50-54	GBR	00:39:12	03:13:38	01:54:52	05:54:39
223	192	20	Pascal Dufour	1304	M50-54	FRA	00:39:16	03:09:54	02:06:39	06:05:32

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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