Aabed Anwar -
Ironman 70.3 Egypt 2021
Quick facts
533/427/13All/Gender/AG
M18-24Age group
652Bib number
EGYNationality
41:23 | 3:37:38 | 2:44:35 | 7:12:44 |
Compare Aabed Anwar with other athletes!
652 Anwar
670 Sherif ×
660 Gaber ×
145 Mamduh ×
669 Power ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +06:35 (15.) ● | +01:02 (371.) ● | +00:48 (484.) ● |
Transition | 00:45:01 | 00:03:38 | - | -01:09 (6.) ● | -01:53 (110.) ● | -01:49 (173.) ● | |
Bike | 9.8 km | 01:14:41 | 00:29:40 | 19.82 km/h | +00:49 (10.) ● | +00:05 (315.) ● | -00:44 (367.) ● |
Bike | 47 km | 03:12:57 | 01:58:16 | 18.87 km/h | -00:06 (9.) ● | -00:09 (307.) ● | -04:26 (360.) ● |
Bike | 90 km | 04:22:39 | 01:09:42 | 37.02 km/h | +00:26 (8.) ● | +01:00 (341.) ● | -00:35 (409.) ● |
Bike | 90 km | 04:22:39 | 03:37:38 | 24.81 km/h | +01:09 (8.) ● | +00:56 (312.) ● | -05:45 (370.) ● |
Transition | 04:28:09 | 00:05:30 | - | +00:45 (16.) ● | +00:21 (376.) ● | +00:30 (524.) ● | |
Run | 1.7 km | 04:42:50 | 00:14:41 | 08:38 min/km | +05:14 (18.) ● | +05:25 (608.) ● | +05:21 (820.) ● |
Run | 4.8 km | 05:10:29 | 00:27:39 | 08:55 min/km | +09:07 (18.) ● | +09:18 (612.) ● | +09:06 (821.) ● |
Run | 6.6 km | 05:23:46 | 00:13:17 | 07:22 min/km | +02:17 (14.) ● | +02:19 (538.) ● | +02:15 (719.) ● |
Run | 10.5 km | 05:53:25 | 00:29:39 | 07:36 min/km | +05:27 (15.) ● | +05:42 (540.) ● | +05:38 (733.) ● |
Run | 13.6 km | 06:17:04 | 00:23:39 | 07:37 min/km | +02:25 (14.) ● | +02:59 (468.) ● | +02:58 (639.) ● |
Run | 15.4 km | 06:31:45 | 00:14:41 | 08:09 min/km | +01:25 (12.) ● | +02:39 (520.) ● | +02:40 (705.) ● |
Run | 19.4 km | 07:00:26 | 00:28:41 | 07:10 min/km | +01:30 (11.) ● | +02:53 (443.) ● | +02:55 (604.) ● |
Run | 21.1 km | 07:12:44 | 00:12:18 | 07:14 min/km | +00:38 (12.) ● | +00:35 (409.) ● | +00:37 (548.) ● |
Run | 21.1 km | 07:12:44 | 02:44:35 | 07:48 min/km | +28:03 (15.) ● | +31:50 (544.) ● | +31:30 (737.) ● |
Total | 113 km | 07:12:44 | 07:12:44 | 15.67 km/h | +35:23 (13.) ● | +32:16 (427.) ● | +25:14 (533.) ● |