Khaled Essam -
Ironman 70.3 Egypt 2021
Quick facts
213/183/6All/Gender/AG
M18-24Age group
658Bib number
EGYNationality
25:45 | 3:09:48 | 2:19:35 | 6:02:45 |
Compare Khaled Essam with other athletes!
658 Essam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:45 | 00:25:45 | 01:21 min/100m | -09:03 (2.) ● | -14:36 (6.) ● | -14:50 (8.) ● |
Transition | 00:29:13 | 00:03:28 | - | -01:19 (5.) ● | -02:03 (92.) ● | -01:59 (144.) ● | |
Bike | 9.8 km | 00:53:40 | 00:24:27 | 24.05 km/h | -04:24 (4.) ● | -05:08 (74.) ● | -05:57 (81.) ● |
Bike | 47 km | 02:35:07 | 01:41:27 | 22 km/h | -16:55 (4.) ● | -16:58 (143.) ● | -21:15 (155.) ● |
Bike | 90 km | 03:39:01 | 01:03:54 | 40.38 km/h | -05:22 (5.) ● | -04:48 (200.) ● | -06:23 (223.) ● |
Bike | 90 km | 03:39:01 | 03:09:48 | 28.45 km/h | -26:41 (4.) ● | -26:54 (146.) ● | -33:35 (159.) ● |
Transition | 03:43:10 | 00:04:09 | - | -00:36 (9.) ● | -01:00 (227.) ● | -00:51 (346.) ● | |
Run | 1.7 km | 03:51:57 | 00:08:47 | 05:10 min/km | -00:40 (8.) ● | -00:29 (259.) ● | -00:33 (332.) ● |
Run | 4.8 km | 04:08:53 | 00:16:56 | 05:27 min/km | -01:36 (6.) ● | -01:25 (226.) ● | -01:37 (283.) ● |
Run | 6.6 km | 04:20:02 | 00:11:09 | 06:11 min/km | +00:09 (10.) ● | +00:11 (353.) ● | +00:07 (459.) ● |
Run | 10.5 km | 04:44:12 | 00:24:10 | 06:11 min/km | -00:02 (9.) ● | +00:13 (348.) ● | +00:09 (461.) ● |
Run | 13.6 km | 05:06:54 | 00:22:42 | 07:19 min/km | +01:28 (12.) ● | +02:02 (432.) ● | +02:01 (588.) ● |
Run | 15.4 km | 05:24:17 | 00:17:23 | 09:39 min/km | +04:07 (16.) ● | +05:21 (600.) ● | +05:22 (811.) ● |
Run | 19.4 km | 05:51:39 | 00:27:22 | 06:50 min/km | +00:11 (9.) ● | +01:34 (404.) ● | +01:36 (549.) ● |
Run | 21.1 km | 06:02:45 | 00:11:06 | 06:31 min/km | -00:34 (8.) ● | -00:37 (292.) ● | -00:35 (379.) ● |
Run | 21.1 km | 06:02:45 | 02:19:35 | 06:36 min/km | +03:03 (10.) ● | +06:50 (386.) ● | +06:30 (517.) ● |
Total | 113 km | 06:02:45 | 06:02:45 | 18.69 km/h | -34:36 (6.) ● | -37:43 (183.) ● | -44:45 (213.) ● |