Cesar Gongora -
Ironman 70.3 Egypt 2021
Quick facts
279/233/23All/Gender/AG
M50-54Age group
66Bib number
COLNationality
44:47 | 3:13:56 | 2:14:52 | 6:21:21 |
Compare Cesar Gongora with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +04:23 (37.) ● | +04:26 (476.) ● | +04:12 (622.) ● |
Transition | 00:49:55 | 00:05:08 | - | ±00:00 (30.) ● | -00:23 (307.) ● | -00:19 (424.) ● | |
Bike | 9.8 km | 01:17:39 | 00:27:44 | 21.2 km/h | -01:03 (23.) ● | -01:51 (223.) ● | -02:40 (252.) ● |
Bike | 47 km | 03:03:14 | 01:45:35 | 21.14 km/h | -08:59 (23.) ● | -12:50 (186.) ● | -17:07 (204.) ● |
Bike | 90 km | 04:03:51 | 01:00:37 | 42.56 km/h | -07:05 (14.) ● | -08:05 (127.) ● | -09:40 (136.) ● |
Bike | 90 km | 04:03:51 | 03:13:56 | 27.84 km/h | -17:07 (22.) ● | -22:46 (172.) ● | -29:27 (187.) ● |
Transition | 04:06:29 | 00:02:38 | - | -02:27 (3.) ● | -02:31 (52.) ● | -02:22 (90.) ● | |
Run | 1.7 km | 04:15:00 | 00:08:31 | 05:00 min/km | -00:49 (19.) ● | -00:45 (219.) ● | -00:49 (276.) ● |
Run | 4.8 km | 04:31:18 | 00:16:18 | 05:15 min/km | -02:04 (17.) ● | -02:03 (176.) ● | -02:15 (219.) ● |
Run | 6.6 km | 04:41:28 | 00:10:10 | 05:38 min/km | -00:53 (26.) ● | -00:48 (249.) ● | -00:52 (313.) ● |
Run | 10.5 km | 05:05:05 | 00:23:37 | 06:03 min/km | -00:23 (29.) ● | -00:20 (311.) ● | -00:24 (408.) ● |
Run | 13.6 km | 05:26:08 | 00:21:03 | 06:47 min/km | +00:35 (33.) ● | +00:23 (348.) ● | +00:22 (460.) ● |
Run | 15.4 km | 05:38:15 | 00:12:07 | 06:43 min/km | +00:14 (33.) ● | +00:05 (354.) ● | +00:06 (468.) ● |
Run | 19.4 km | 06:07:11 | 00:28:56 | 07:14 min/km | +03:11 (37.) ● | +03:08 (453.) ● | +03:10 (618.) ● |
Run | 21.1 km | 06:21:21 | 00:14:10 | 08:19 min/km | +02:47 (43.) ● | +02:27 (526.) ● | +02:29 (716.) ● |
Run | 21.1 km | 06:21:21 | 02:14:52 | 06:23 min/km | +02:38 (30.) ● | +02:07 (342.) ● | +01:47 (449.) ● |
Total | 113 km | 06:21:21 | 06:21:21 | 17.78 km/h | -12:33 (23.) ● | -19:07 (233.) ● | -26:09 (279.) ● |