Ali El Atrash -
Ironman 70.3 Egypt 2021
Quick facts
490/390/46All/Gender/AG
M25-29Age group
691Bib number
EGYNationality
38:23 | 3:35:48 | 2:40:03 | 7:04:08 |
Compare Ali El Atrash with other athletes!
691 El Atrash
742 Sabri ×
398 Hassan ×
752 Tarek ×
287 Atef ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -00:19 (36.) ● | -01:58 (265.) ● | -02:12 (346.) ● |
Transition | 00:44:06 | 00:05:43 | - | +00:36 (45.) ● | +00:12 (375.) ● | +00:16 (505.) ● | |
Bike | 9.8 km | 01:14:34 | 00:30:28 | 19.3 km/h | +01:07 (41.) ● | +00:53 (362.) ● | +00:04 (427.) ● |
Bike | 47 km | 03:10:27 | 01:55:53 | 19.26 km/h | -03:19 (27.) ● | -02:32 (277.) ● | -06:49 (322.) ● |
Bike | 90 km | 04:19:54 | 01:09:27 | 37.15 km/h | +00:02 (34.) ● | +00:45 (333.) ● | -00:50 (397.) ● |
Bike | 90 km | 04:19:54 | 03:35:48 | 25.02 km/h | -02:10 (33.) ● | -00:54 (299.) ● | -07:35 (350.) ● |
Transition | 04:24:05 | 00:04:11 | - | -00:37 (28.) ● | -00:58 (236.) ● | -00:49 (356.) ● | |
Run | 1.7 km | 04:39:56 | 00:15:51 | 09:19 min/km | +07:01 (64.) ● | +06:35 (616.) ● | +06:31 (828.) ● |
Run | 4.8 km | 05:00:17 | 00:20:21 | 06:33 min/km | +03:08 (57.) ● | +02:00 (464.) ● | +01:48 (605.) ● |
Run | 6.6 km | 05:12:45 | 00:12:28 | 06:55 min/km | +02:12 (61.) ● | +01:30 (485.) ● | +01:26 (649.) ● |
Run | 10.5 km | 05:43:30 | 00:30:45 | 07:53 min/km | +08:00 (63.) ● | +06:48 (566.) ● | +06:44 (765.) ● |
Run | 13.6 km | 06:08:09 | 00:24:39 | 07:57 min/km | +04:45 (59.) ● | +03:59 (507.) ● | +03:58 (691.) ● |
Run | 15.4 km | 06:22:07 | 00:13:58 | 07:45 min/km | +02:25 (57.) ● | +01:56 (476.) ● | +01:57 (649.) ● |
Run | 19.4 km | 06:51:13 | 00:29:06 | 07:16 min/km | +04:06 (54.) ● | +03:18 (457.) ● | +03:20 (624.) ● |
Run | 21.1 km | 07:04:08 | 00:12:55 | 07:35 min/km | +01:43 (53.) ● | +01:12 (457.) ● | +01:14 (616.) ● |
Run | 21.1 km | 07:04:08 | 02:40:03 | 07:35 min/km | +33:20 (60.) ● | +27:18 (530.) ● | +26:58 (716.) ● |
Total | 113 km | 07:04:08 | 07:04:08 | 15.99 km/h | +30:50 (46.) ● | +23:40 (390.) ● | +16:38 (490.) ● |