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Ahmed Elgarem -
Ironman 70.3 Egypt 2021

Quick facts

544/434/53All/Gender/AG

M25-29Age group

698Bib number

EGYNationality


43:03	3:51:39	2:30:26	7:14:49

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Compare Ahmed Elgarem with other athletes!

698 Elgarem

723 Moussa ×

1279 Panasyuk ×

274 Elarabi ×

739 Rashed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+04:21 (47.) ●	+02:42 (427.) ●	+02:28 (551.) ●
Transition		00:49:13	00:06:10	-	+01:03 (53.) ●	+00:39 (413.) ●	+00:43 (557.) ●
Bike	9.8 km	01:21:49	00:32:36	18.04 km/h	+03:15 (49.) ●	+03:01 (463.) ●	+02:12 (566.) ●
Bike	47 km	03:30:31	02:08:42	17.34 km/h	+09:30 (47.) ●	+10:17 (433.) ●	+06:00 (518.) ●
Bike	90 km	04:40:52	01:10:21	36.67 km/h	+00:56 (36.) ●	+01:39 (359.) ●	+00:04 (433.) ●
Bike	90 km	04:40:52	03:51:39	23.31 km/h	+13:41 (44.) ●	+14:57 (413.) ●	+08:16 (496.) ●
Transition		04:44:23	00:03:31	-	-01:17 (19.) ●	-01:38 (163.) ●	-01:29 (262.) ●
Run	1.7 km	04:54:29	00:10:06	05:56 min/km	+01:16 (55.) ●	+00:50 (466.) ●	+00:46 (603.) ●
Run	4.8 km	05:15:12	00:20:43	06:40 min/km	+03:30 (60.) ●	+02:22 (488.) ●	+02:10 (639.) ●
Run	6.6 km	05:27:21	00:12:09	06:45 min/km	+01:53 (58.) ●	+01:11 (450.) ●	+01:07 (601.) ●
Run	10.5 km	05:53:54	00:26:33	06:48 min/km	+03:48 (55.) ●	+02:36 (454.) ●	+02:32 (612.) ●
Run	13.6 km	06:17:49	00:23:55	07:42 min/km	+04:01 (57.) ●	+03:15 (479.) ●	+03:14 (656.) ●
Run	15.4 km	06:31:51	00:14:02	07:47 min/km	+02:29 (58.) ●	+02:00 (477.) ●	+02:01 (652.) ●
Run	19.4 km	07:02:32	00:30:41	07:40 min/km	+05:41 (59.) ●	+04:53 (505.) ●	+04:55 (693.) ●
Run	21.1 km	07:14:49	00:12:17	07:13 min/km	+01:05 (48.) ●	+00:34 (404.) ●	+00:36 (543.) ●
Run	21.1 km	07:14:49	02:30:26	07:07 min/km	+23:43 (56.) ●	+17:41 (464.) ●	+17:21 (631.) ●
Total	113 km	07:14:49	07:14:49	15.59 km/h	+41:31 (53.) ●	+34:21 (434.) ●	+27:19 (544.) ●

Ovr	Gen	Div	Name	#	AG
497	396	48	Basel Atef	287	M25-29	EGY	00:40:55	04:18:07	01:56:43	07:05:33
506	403	49	Volodymyr Ostrykov	731	M25-29	UKR	00:41:12	03:50:47	02:25:57	07:07:31
523	418	50	Yasser Abubakr	676	M25-29	EGY	00:41:22	03:37:48	02:40:50	07:10:54
524	419	51	Mina Moussa	723	M25-29	EGY	00:44:23	03:56:47	02:11:38	07:11:05
525	420	52	Nikolai Panasyuk	1279	M25-29	RUS	00:28:16	04:30:07	02:01:37	07:11:51
544	434	53	Ahmed Elgarem	698	M25-29	EGY	00:43:03	03:51:39	02:30:26	07:14:49
565	448	54	Anas Elarabi	274	M25-29	EGY	00:52:27	03:55:09	02:20:25	07:18:32
573	455	55	Abdelrahman Rashed	739	M25-29	EGY	00:44:07	04:23:18	02:04:19	07:22:25
580	461	56	Ahmed Elgendy	699	M25-29	EGY	00:45:11	04:08:13	02:17:24	07:24:19
643	506	57	Mohamed Hamed	1283	M25-29	EGY	00:34:22	04:21:45	02:25:41	07:36:59

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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