Volodymyr Ostrykov -
Ironman 70.3 Egypt 2021

  Quick facts

506/403/49All/Gender/AG

M25-29Age group

731Bib number

UKRNationality

41:123:50:472:25:57 7:07:31

  Compare Volodymyr Ostrykov with other athletes!

731 Ostrykov
752 Tarek × 
287 Atef × 
676 Abubakr × 
723 Moussa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:12 00:41:1202:10 min/100m+02:30 (40.) +00:51 (363.) +00:37 (474.)
Transition 00:45:31 00:04:19 - -00:48 (22.) -01:12 (204.) -01:08 (297.)
Bike9.8 km 01:16:23 00:30:5219.05 km/h+01:31 (43.) +01:17 (389.) +00:28 (461.)
Bike47 km 03:16:13 01:59:5018.63 km/h+00:38 (35.) +01:25 (329.) -02:52 (385.)
Bike90 km 04:36:18 01:20:0532.22 km/h+10:40 (56.) +11:23 (554.) +09:48 (705.)
Bike90 km 04:36:18 03:50:4723.4 km/h+12:49 (43.) +14:05 (408.) +07:24 (488.)
Transition 04:41:34 00:05:16 - +00:28 (43.) +00:07 (357.) +00:16 (498.)
Run1.7 km 04:52:33 00:10:5906:27 min/km+02:09 (61.) +01:43 (542.) +01:39 (719.)
Run4.8 km 05:13:39 00:21:0606:48 min/km+03:53 (62.) +02:45 (503.) +02:33 (667.)
Run6.6 km 05:25:09 00:11:3006:23 min/km+01:14 (50.) +00:32 (388.) +00:28 (510.)
Run10.5 km 05:50:40 00:25:3106:32 min/km+02:46 (51.) +01:34 (415.) +01:30 (557.)
Run13.6 km 06:12:53 00:22:1307:10 min/km+02:19 (48.) +01:33 (412.) +01:32 (560.)
Run15.4 km 06:26:26 00:13:3307:31 min/km+02:00 (52.) +01:31 (446.) +01:32 (606.)
Run19.4 km 06:55:30 00:29:0407:16 min/km+04:04 (53.) +03:16 (455.) +03:18 (621.)
Run21.1 km 07:07:31 00:12:0107:04 min/km+00:49 (42.) +00:18 (383.) +00:20 (511.)
Run21.1 km 07:07:31 02:25:5706:55 min/km+19:14 (53.) +13:12 (437.) +12:52 (592.)
Total 113 km 07:07:31 07:07:3115.86 km/h+34:13 (49.) +27:03 (403.) +20:01 (506.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance