Ossama Tarek -
Ironman 70.3 Egypt 2021
Quick facts
496/395/47All/Gender/AG
M25-29Age group
752Bib number
EGYNationality
43:51 | 3:59:36 | 2:07:17 | 7:05:30 |
Compare Ossama Tarek with other athletes!
752 Tarek
398 Hassan ×
691 El Atrash ×
287 Atef ×
731 Ostrykov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +05:09 (50.) ● | +03:30 (452.) ● | +03:16 (585.) ● |
Transition | 00:52:20 | 00:08:29 | - | +03:22 (61.) ● | +02:58 (554.) ● | +03:02 (748.) ● | |
Bike | 9.8 km | 01:25:11 | 00:32:51 | 17.9 km/h | +03:30 (51.) ● | +03:16 (476.) ● | +02:27 (582.) ● |
Bike | 47 km | 03:36:02 | 02:10:51 | 17.06 km/h | +11:39 (50.) ● | +12:26 (458.) ● | +08:09 (550.) ● |
Bike | 90 km | 04:51:56 | 01:15:54 | 33.99 km/h | +06:29 (51.) ● | +07:12 (489.) ● | +05:37 (604.) ● |
Bike | 90 km | 04:51:56 | 03:59:36 | 22.54 km/h | +21:38 (50.) ● | +22:54 (468.) ● | +16:13 (572.) ● |
Transition | 04:58:13 | 00:06:17 | - | +01:29 (53.) ● | +01:08 (458.) ● | +01:17 (628.) ● | |
Run | 1.7 km | 05:07:02 | 00:08:49 | 05:11 min/km | -00:01 (31.) ● | -00:27 (261.) ● | -00:31 (335.) ● |
Run | 4.8 km | 05:25:21 | 00:18:19 | 05:54 min/km | +01:06 (43.) ● | -00:02 (329.) ● | -00:14 (414.) ● |
Run | 6.6 km | 05:36:09 | 00:10:48 | 06:00 min/km | +00:32 (42.) ● | -00:10 (317.) ● | -00:14 (405.) ● |
Run | 10.5 km | 05:59:22 | 00:23:13 | 05:57 min/km | +00:28 (38.) ● | -00:44 (290.) ● | -00:48 (380.) ● |
Run | 13.6 km | 06:19:06 | 00:19:44 | 06:21 min/km | -00:10 (30.) ● | -00:56 (271.) ● | -00:57 (350.) ● |
Run | 15.4 km | 06:30:11 | 00:11:05 | 06:09 min/km | -00:28 (26.) ● | -00:57 (239.) ● | -00:56 (310.) ● |
Run | 19.4 km | 06:54:33 | 00:24:22 | 06:05 min/km | -00:38 (27.) ● | -01:26 (258.) ● | -01:24 (341.) ● |
Run | 21.1 km | 07:05:30 | 00:10:57 | 06:26 min/km | -00:15 (30.) ● | -00:46 (277.) ● | -00:44 (354.) ● |
Run | 21.1 km | 07:05:30 | 02:07:17 | 06:01 min/km | +00:34 (35.) ● | -05:28 (275.) ● | -05:48 (353.) ● |
Total | 113 km | 07:05:30 | 07:05:30 | 15.93 km/h | +32:12 (47.) ● | +25:02 (395.) ● | +18:00 (496.) ● |