Assem Youssef -
Ironman 70.3 Egypt 2021
Quick facts
359/294/35All/Gender/AG
M25-29Age group
758Bib number
EGYNationality
33:24 | 3:29:55 | 2:26:33 | 6:39:58 |
Compare Assem Youssef with other athletes!
758 Youssef
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674 Abdulalim ×
707 Gaber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -05:18 (18.) ● | -06:57 (99.) ● | -07:11 (145.) ● |
Transition | 00:38:11 | 00:04:47 | - | -00:20 (29.) ● | -00:44 (264.) ● | -00:40 (370.) ● | |
Bike | 9.8 km | 01:08:19 | 00:30:08 | 19.51 km/h | +00:47 (40.) ● | +00:33 (343.) ● | -00:16 (398.) ● |
Bike | 47 km | 03:03:16 | 01:54:57 | 19.42 km/h | -04:15 (23.) ● | -03:28 (268.) ● | -07:45 (308.) ● |
Bike | 90 km | 04:08:06 | 01:04:50 | 39.79 km/h | -04:35 (19.) ● | -03:52 (221.) ● | -05:27 (250.) ● |
Bike | 90 km | 04:08:06 | 03:29:55 | 25.72 km/h | -08:03 (23.) ● | -06:47 (267.) ● | -13:28 (304.) ● |
Transition | 04:13:25 | 00:05:19 | - | +00:31 (44.) ● | +00:10 (361.) ● | +00:19 (502.) ● | |
Run | 1.7 km | 04:23:27 | 00:10:02 | 05:54 min/km | +01:12 (54.) ● | +00:46 (451.) ● | +00:42 (587.) ● |
Run | 4.8 km | 04:42:59 | 00:19:32 | 06:18 min/km | +02:19 (51.) ● | +01:11 (415.) ● | +00:59 (534.) ● |
Run | 6.6 km | 04:54:39 | 00:11:40 | 06:28 min/km | +01:24 (51.) ● | +00:42 (398.) ● | +00:38 (533.) ● |
Run | 10.5 km | 05:27:29 | 00:32:50 | 08:25 min/km | +10:05 (64.) ● | +08:53 (586.) ● | +08:49 (793.) ● |
Run | 13.6 km | 05:50:28 | 00:22:59 | 07:24 min/km | +03:05 (52.) ● | +02:19 (445.) ● | +02:18 (605.) ● |
Run | 15.4 km | 06:02:33 | 00:12:05 | 06:42 min/km | +00:32 (42.) ● | +00:03 (350.) ● | +00:04 (461.) ● |
Run | 19.4 km | 06:28:09 | 00:25:36 | 06:24 min/km | +00:36 (39.) ● | -00:12 (322.) ● | -00:10 (436.) ● |
Run | 21.1 km | 06:39:58 | 00:11:49 | 06:57 min/km | +00:37 (41.) ● | +00:06 (369.) ● | +00:08 (489.) ● |
Run | 21.1 km | 06:39:58 | 02:26:33 | 06:56 min/km | +19:50 (54.) ● | +13:48 (444.) ● | +13:28 (601.) ● |
Total | 113 km | 06:39:58 | 06:39:58 | 16.95 km/h | +06:40 (35.) ● | -00:30 (294.) ● | -07:32 (359.) ● |