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Abdelrahman Ahmed -
Ironman 70.3 Egypt 2021

Quick facts

276/230/39All/Gender/AG

M30-34Age group

774Bib number

EGYNationality


51:50	3:09:04	2:05:03	6:20:22

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Compare Abdelrahman Ahmed with other athletes!

774 Ahmed

807 Elbehidy ×

884 Sherif ×

836 Iurov ×

780 Alloub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+11:27 (118.) ●	+11:29 (565.) ●	+11:15 (752.) ●
Transition		01:00:35	00:08:45	-	+03:11 (116.) ●	+03:14 (567.) ●	+03:18 (762.) ●
Bike	9.8 km	01:25:47	00:25:12	23.33 km/h	-04:47 (25.) ●	-04:23 (124.) ●	-05:12 (135.) ●
Bike	47 km	03:09:51	01:44:04	21.45 km/h	-17:10 (30.) ●	-14:21 (172.) ●	-18:38 (187.) ●
Bike	90 km	04:09:39	00:59:48	43.14 km/h	-09:34 (19.) ●	-08:54 (110.) ●	-10:29 (119.) ●
Bike	90 km	04:09:39	03:09:04	28.56 km/h	-31:31 (29.) ●	-27:38 (141.) ●	-34:19 (154.) ●
Transition		04:15:19	00:05:40	-	+00:38 (84.) ●	+00:31 (396.) ●	+00:40 (551.) ●
Run	1.7 km	04:23:58	00:08:39	05:05 min/km	-00:34 (48.) ●	-00:37 (238.) ●	-00:41 (302.) ●
Run	4.8 km	04:42:04	00:18:06	05:50 min/km	-00:14 (62.) ●	-00:15 (305.) ●	-00:27 (388.) ●
Run	6.6 km	04:52:34	00:10:30	05:50 min/km	-00:21 (58.) ●	-00:28 (279.) ●	-00:32 (357.) ●
Run	10.5 km	05:15:22	00:22:48	05:50 min/km	-01:07 (52.) ●	-01:09 (270.) ●	-01:13 (344.) ●
Run	13.6 km	05:33:59	00:18:37	06:00 min/km	-02:06 (41.) ●	-02:03 (214.) ●	-02:04 (270.) ●
Run	15.4 km	05:44:59	00:11:00	06:06 min/km	-00:59 (44.) ●	-01:02 (233.) ●	-01:01 (302.) ●
Run	19.4 km	06:09:31	00:24:32	06:08 min/km	-01:37 (50.) ●	-01:16 (272.) ●	-01:14 (358.) ●
Run	21.1 km	06:20:22	00:10:51	06:22 min/km	-00:46 (50.) ●	-00:52 (263.) ●	-00:50 (338.) ●
Run	21.1 km	06:20:22	02:05:03	05:55 min/km	-07:44 (50.) ●	-07:42 (250.) ●	-08:02 (321.) ●
Total	113 km	06:20:22	06:20:22	17.82 km/h	-23:59 (39.) ●	-20:06 (230.) ●	-27:08 (276.) ●

Ovr	Gen	Div	Name	#	AG
211	182	34	Emerson Fernando Da Silva	823	M30-34	BRA	00:28:28	03:26:58	01:59:32	06:02:39
239	202	35	Mahmoud Khaled Mahmoud	842	M30-34	EGY	00:40:23	03:02:42	02:14:25	06:09:50
242	205	36	Paul Mitchell	860	M30-34	IRL	00:36:33	03:29:05	02:00:47	06:11:39
245	208	37	Ahmed Elbehidy	807	M30-34	EGY	00:49:16	03:10:09	02:02:35	06:12:27
261	219	38	Ahmed Sherif	884	M30-34	EGY	00:28:00	03:41:22	02:00:29	06:16:20
276	230	39	Abdelrahman Ahmed	774	M30-34	EGY	00:51:50	03:09:04	02:05:03	06:20:22
281	235	40	Andrei Iurov	836	M30-34	RUS	00:40:30	03:41:33	01:52:11	06:22:34
300	248	41	Ibrahim Alloub	780	M30-34	EGY	00:34:28	03:22:39	02:17:38	06:26:34
311	258	42	Eslam Hindawy	194	M30-34	EGY	00:40:23	03:38:49	01:59:41	06:28:55
320	263	43	Valentin Golubev	1287	M30-34	RUS	00:35:24	03:28:12	02:15:48	06:31:15

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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