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Ismail Almetwally -
Ironman 70.3 Egypt 2021

Quick facts

94/82/19All/Gender/AG

M30-34Age group

781Bib number

EGYNationality


48:24	2:55:09	1:37:56	5:30:32

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Compare Ismail Almetwally with other athletes!

781 Almetwally

189 Chahine ×

290 El Kamash ×

887 Szyp ×

852 Fathi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:24	00:48:24	02:32 min/100m	+08:01 (113.) ●	+08:03 (536.) ●	+07:49 (708.) ●
Transition		00:53:45	00:05:21	-	-00:13 (64.) ●	-00:10 (340.) ●	-00:06 (458.) ●
Bike	9.8 km	01:18:46	00:25:01	23.5 km/h	-04:58 (22.) ●	-04:34 (111.) ●	-05:23 (121.) ●
Bike	47 km	02:52:12	01:33:26	23.89 km/h	-27:48 (17.) ●	-24:59 (67.) ●	-29:16 (71.) ●
Bike	90 km	03:48:54	00:56:42	45.5 km/h	-12:40 (15.) ●	-12:00 (51.) ●	-13:35 (54.) ●
Bike	90 km	03:48:54	02:55:09	30.83 km/h	-45:26 (15.) ●	-41:33 (59.) ●	-48:14 (63.) ●
Transition		03:52:36	00:03:42	-	-01:20 (43.) ●	-01:27 (188.) ●	-01:18 (291.) ●
Run	1.7 km	04:00:06	00:07:30	04:24 min/km	-01:43 (14.) ●	-01:46 (75.) ●	-01:50 (90.) ●
Run	4.8 km	04:13:56	00:13:50	04:27 min/km	-04:30 (9.) ●	-04:31 (44.) ●	-04:43 (53.) ●
Run	6.6 km	04:22:09	00:08:13	04:33 min/km	-02:38 (10.) ●	-02:45 (49.) ●	-02:49 (59.) ●
Run	10.5 km	04:39:51	00:17:42	04:32 min/km	-06:13 (9.) ●	-06:15 (45.) ●	-06:19 (55.) ●
Run	13.6 km	04:54:44	00:14:53	04:48 min/km	-05:50 (10.) ●	-05:47 (48.) ●	-05:48 (56.) ●
Run	15.4 km	05:03:06	00:08:22	04:38 min/km	-03:37 (11.) ●	-03:40 (40.) ●	-03:39 (48.) ●
Run	19.4 km	05:21:56	00:18:50	04:42 min/km	-07:19 (12.) ●	-06:58 (51.) ●	-06:56 (61.) ●
Run	21.1 km	05:30:32	00:08:36	05:03 min/km	-03:01 (18.) ●	-03:07 (66.) ●	-03:05 (76.) ●
Run	21.1 km	05:30:32	01:37:56	04:38 min/km	-34:51 (9.) ●	-34:49 (47.) ●	-35:09 (57.) ●
Total	113 km	05:30:32	05:30:32	20.51 km/h	-01:13:49 (19.) ●	-01:09:56 (82.) ●	-01:16:58 (94.) ●

Ovr	Gen	Div	Name	#	AG
70	62	14	Yan Karcheuski	840	M30-34	BLR	00:31:44	03:07:55	01:36:38	05:23:12
78	68	15	Mohamed Fadel	80	M30-34	EGY	00:37:09	03:03:29	01:38:30	05:25:16
79	69	16	Mohamad Shafshak	198	M30-34	EGY	00:27:12	03:13:58	01:39:21	05:25:28
81	71	17	Omar Chahine	189	M30-34	EGY	00:35:52	03:04:49	01:38:51	05:25:45
85	75	18	Mohamed El Kamash	290	M30-34	EGY	00:42:21	02:55:16	01:42:30	05:26:52
94	82	19	Ismail Almetwally	781	M30-34	EGY	00:48:24	02:55:09	01:37:56	05:30:32
100	88	20	Wojciech Szyp	887	M30-34	POL	00:39:48	02:43:41	02:01:55	05:31:25
105	92	21	Mohamed Fathi	852	M30-34	EGY	00:39:12	03:02:04	01:44:21	05:33:33
115	102	22	Hafiz Hisham	267	M30-34	MYS	00:36:59	02:56:06	01:58:28	05:37:51
121	107	23	Tarek ` Magdy	295	M30-34	EGY	00:25:46	03:06:38	02:01:53	05:39:19

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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