Ahmed Elbehidy -
Ironman 70.3 Egypt 2021
Quick facts
245/208/37All/Gender/AG
M30-34Age group
807Bib number
EGYNationality
49:16 | 3:10:09 | 2:02:35 | 6:12:27 |
Compare Ahmed Elbehidy with other athletes!
807 Elbehidy
842 Khaled Mahmoud ×
860 Mitchell ×
884 Sherif ×
774 Ahmed ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:16 | 00:49:16 | 02:35 min/100m | +08:53 (114.) ● | +08:55 (544.) ● | +08:41 (722.) ● |
Transition | 00:55:40 | 00:06:24 | - | +00:50 (84.) ● | +00:53 (436.) ● | +00:57 (590.) ● | |
Bike | 9.8 km | 01:20:33 | 00:24:53 | 23.63 km/h | -05:06 (21.) ● | -04:42 (103.) ● | -05:31 (112.) ● |
Bike | 47 km | 03:03:44 | 01:43:11 | 21.63 km/h | -18:03 (29.) ● | -15:14 (162.) ● | -19:31 (175.) ● |
Bike | 90 km | 04:05:49 | 01:02:05 | 41.56 km/h | -07:17 (32.) ● | -06:37 (162.) ● | -08:12 (177.) ● |
Bike | 90 km | 04:05:49 | 03:10:09 | 28.4 km/h | -30:26 (30.) ● | -26:33 (153.) ● | -33:14 (166.) ● |
Transition | 04:09:52 | 00:04:03 | - | -00:59 (48.) ● | -01:06 (216.) ● | -00:57 (333.) ● | |
Run | 1.7 km | 04:19:04 | 00:09:12 | 05:24 min/km | -00:01 (66.) ● | -00:04 (329.) ● | -00:08 (416.) ● |
Run | 4.8 km | 04:36:05 | 00:17:01 | 05:29 min/km | -01:19 (46.) ● | -01:20 (231.) ● | -01:32 (289.) ● |
Run | 6.6 km | 04:45:41 | 00:09:36 | 05:20 min/km | -01:15 (34.) ● | -01:22 (175.) ● | -01:26 (219.) ● |
Run | 10.5 km | 05:07:18 | 00:21:37 | 05:32 min/km | -02:18 (42.) ● | -02:20 (213.) ● | -02:24 (266.) ● |
Run | 13.6 km | 05:26:06 | 00:18:48 | 06:03 min/km | -01:55 (45.) ● | -01:52 (224.) ● | -01:53 (287.) ● |
Run | 15.4 km | 05:36:54 | 00:10:48 | 05:59 min/km | -01:11 (43.) ● | -01:14 (213.) ● | -01:13 (276.) ● |
Run | 19.4 km | 06:00:47 | 00:23:53 | 05:58 min/km | -02:16 (46.) ● | -01:55 (239.) ● | -01:53 (314.) ● |
Run | 21.1 km | 06:12:27 | 00:11:40 | 06:51 min/km | +00:03 (66.) ● | -00:03 (339.) ● | -00:01 (454.) ● |
Run | 21.1 km | 06:12:27 | 02:02:35 | 05:48 min/km | -10:12 (47.) ● | -10:10 (230.) ● | -10:30 (291.) ● |
Total | 113 km | 06:12:27 | 06:12:27 | 18.2 km/h | -31:54 (37.) ● | -28:01 (208.) ● | -35:03 (245.) ● |