Saleh Elghamrawi -
Ironman 70.3 Egypt 2021
Quick facts
682/527/108All/Gender/AG
M30-34Age group
809Bib number
EGYNationality
53:58 | 4:08:11 | 2:25:51 | 7:46:46 |
Compare Saleh Elghamrawi with other athletes!
809 Elghamrawi
776 Alfardi ×
763 Abaza ×
797 Boushra ×
817 Ene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:58 | 00:53:58 | 02:50 min/100m | +13:35 (122.) ● | +13:37 (584.) ● | +13:23 (777.) ● |
Transition | 01:04:37 | 00:10:39 | - | +05:05 (125.) ● | +05:08 (608.) ● | +05:12 (815.) ● | |
Bike | 9.8 km | 01:42:51 | 00:38:14 | 15.38 km/h | +08:15 (121.) ● | +08:39 (602.) ● | +07:50 (794.) ● |
Bike | 47 km | 04:00:03 | 02:17:12 | 16.27 km/h | +15:58 (94.) ● | +18:47 (505.) ● | +14:30 (624.) ● |
Bike | 90 km | 05:12:48 | 01:12:45 | 35.46 km/h | +03:23 (80.) ● | +04:03 (411.) ● | +02:28 (503.) ● |
Bike | 90 km | 05:12:48 | 04:08:11 | 21.76 km/h | +27:36 (96.) ● | +31:29 (508.) ● | +24:48 (630.) ● |
Transition | 05:20:55 | 00:08:07 | - | +03:05 (114.) ● | +02:58 (557.) ● | +03:07 (756.) ● | |
Run | 1.7 km | 05:31:30 | 00:10:35 | 06:13 min/km | +01:22 (106.) ● | +01:19 (510.) ● | +01:15 (675.) ● |
Run | 4.8 km | 05:52:57 | 00:21:27 | 06:55 min/km | +03:07 (100.) ● | +03:06 (514.) ● | +02:54 (680.) ● |
Run | 6.6 km | 06:05:55 | 00:12:58 | 07:12 min/km | +02:07 (110.) ● | +02:00 (520.) ● | +01:56 (696.) ● |
Run | 10.5 km | 06:31:39 | 00:25:44 | 06:35 min/km | +01:49 (85.) ● | +01:47 (427.) ● | +01:43 (571.) ● |
Run | 13.6 km | 06:53:14 | 00:21:35 | 06:57 min/km | +00:52 (75.) ● | +00:55 (379.) ● | +00:54 (511.) ● |
Run | 15.4 km | 07:06:16 | 00:13:02 | 07:14 min/km | +01:03 (88.) ● | +01:00 (416.) ● | +01:01 (563.) ● |
Run | 19.4 km | 07:32:52 | 00:26:36 | 06:39 min/km | +00:27 (72.) ● | +00:48 (374.) ● | +00:50 (501.) ● |
Run | 21.1 km | 07:46:46 | 00:13:54 | 08:10 min/km | +02:17 (103.) ● | +02:11 (513.) ● | +02:13 (696.) ● |
Run | 21.1 km | 07:46:46 | 02:25:51 | 06:54 min/km | +13:04 (86.) ● | +13:06 (435.) ● | +12:46 (590.) ● |
Total | 113 km | 07:46:46 | 07:46:46 | 14.53 km/h | +01:02:25 (108.) ● | +01:06:18 (527.) ● | +59:16 (682.) ● |