Sayed Elsalamony -
Ironman 70.3 Egypt 2021
Quick facts
355/291/50All/Gender/AG
M30-34Age group
814Bib number
EGYNationality
44:01 | 3:34:17 | 2:05:19 | 6:39:36 |
Compare Sayed Elsalamony with other athletes!
814 Elsalamony
872 Nofal ×
196 Ismail ×
867 Moselhy ×
294 Imam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +03:38 (91.) ● | +03:40 (457.) ● | +03:26 (592.) ● |
Transition | 00:51:50 | 00:07:49 | - | +02:15 (110.) ● | +02:18 (534.) ● | +02:22 (721.) ● | |
Bike | 9.8 km | 01:22:57 | 00:31:07 | 18.9 km/h | +01:08 (78.) ● | +01:32 (396.) ● | +00:43 (469.) ● |
Bike | 47 km | 03:20:32 | 01:57:35 | 18.98 km/h | -03:39 (56.) ● | -00:50 (299.) ● | -05:07 (348.) ● |
Bike | 90 km | 04:26:07 | 01:05:35 | 39.34 km/h | -03:47 (42.) ● | -03:07 (239.) ● | -04:42 (275.) ● |
Bike | 90 km | 04:26:07 | 03:34:17 | 25.2 km/h | -06:18 (53.) ● | -02:25 (285.) ● | -09:06 (331.) ● |
Transition | 04:34:17 | 00:08:10 | - | +03:08 (115.) ● | +03:01 (561.) ● | +03:10 (761.) ● | |
Run | 1.7 km | 04:44:20 | 00:10:03 | 05:54 min/km | +00:50 (90.) ● | +00:47 (456.) ● | +00:43 (593.) ● |
Run | 4.8 km | 05:02:51 | 00:18:31 | 05:58 min/km | +00:11 (69.) ● | +00:10 (341.) ● | -00:02 (430.) ● |
Run | 6.6 km | 05:13:07 | 00:10:16 | 05:42 min/km | -00:35 (51.) ● | -00:42 (258.) ● | -00:46 (324.) ● |
Run | 10.5 km | 05:36:01 | 00:22:54 | 05:52 min/km | -01:01 (53.) ● | -01:03 (274.) ● | -01:07 (350.) ● |
Run | 13.6 km | 05:55:19 | 00:19:18 | 06:13 min/km | -01:25 (52.) ● | -01:22 (254.) ● | -01:23 (324.) ● |
Run | 15.4 km | 06:05:56 | 00:10:37 | 05:53 min/km | -01:22 (38.) ● | -01:25 (196.) ● | -01:24 (255.) ● |
Run | 19.4 km | 06:29:41 | 00:23:45 | 05:56 min/km | -02:24 (43.) ● | -02:03 (234.) ● | -02:01 (307.) ● |
Run | 21.1 km | 06:39:36 | 00:09:55 | 05:49 min/km | -01:42 (34.) ● | -01:48 (187.) ● | -01:46 (234.) ● |
Run | 21.1 km | 06:39:36 | 02:05:19 | 05:56 min/km | -07:28 (51.) ● | -07:26 (253.) ● | -07:46 (326.) ● |
Total | 113 km | 06:39:36 | 06:39:36 | 16.97 km/h | -04:45 (50.) ● | -00:52 (291.) ● | -07:54 (355.) ● |