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Mohamed Essam -
Ironman 70.3 Egypt 2021

Quick facts

35/32/11All/Gender/AG

M30-34Age group

818Bib number

EGYNationality


33:52	2:44:54	1:40:06	5:04:11

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Compare Mohamed Essam with other athletes!

818 Essam

775 Al Farsi ×

1286 Almarzouki ×

779 Alhussain ×

1250 Guy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-06:31 (24.) ●	-06:29 (111.) ●	-06:43 (159.) ●
Transition		00:36:40	00:02:48	-	-02:46 (9.) ●	-02:43 (33.) ●	-02:39 (49.) ●
Bike	9.8 km	00:58:55	00:22:15	26.43 km/h	-07:44 (11.) ●	-07:20 (33.) ●	-08:09 (33.) ●
Bike	47 km	02:27:58	01:29:03	25.06 km/h	-32:11 (13.) ●	-29:22 (37.) ●	-33:39 (37.) ●
Bike	90 km	03:21:34	00:53:36	48.13 km/h	-15:46 (9.) ●	-15:06 (22.) ●	-16:41 (22.) ●
Bike	90 km	03:21:34	02:44:54	32.75 km/h	-55:41 (12.) ●	-51:48 (32.) ●	-58:29 (32.) ●
Transition		03:24:05	00:02:31	-	-02:31 (9.) ●	-02:38 (40.) ●	-02:29 (74.) ●
Run	1.7 km	03:31:44	00:07:39	04:30 min/km	-01:34 (18.) ●	-01:37 (96.) ●	-01:41 (112.) ●
Run	4.8 km	03:46:23	00:14:39	04:43 min/km	-03:41 (18.) ●	-03:42 (83.) ●	-03:54 (99.) ●
Run	6.6 km	03:54:52	00:08:29	04:42 min/km	-02:22 (18.) ●	-02:29 (72.) ●	-02:33 (86.) ●
Run	10.5 km	04:13:14	00:18:22	04:42 min/km	-05:33 (16.) ●	-05:35 (71.) ●	-05:39 (84.) ●
Run	13.6 km	04:28:10	00:14:56	04:49 min/km	-05:47 (12.) ●	-05:44 (52.) ●	-05:45 (60.) ●
Run	15.4 km	04:36:44	00:08:34	04:45 min/km	-03:25 (13.) ●	-03:28 (52.) ●	-03:27 (64.) ●
Run	19.4 km	04:55:47	00:19:03	04:45 min/km	-07:06 (14.) ●	-06:45 (58.) ●	-06:43 (69.) ●
Run	21.1 km	05:04:11	00:08:24	04:56 min/km	-03:13 (14.) ●	-03:19 (49.) ●	-03:17 (57.) ●
Run	21.1 km	05:04:11	01:40:06	04:44 min/km	-32:41 (16.) ●	-32:39 (62.) ●	-32:59 (73.) ●
Total	113 km	05:04:11	05:04:11	22.29 km/h	-01:40:10 (11.) ●	-01:36:17 (32.) ●	-01:43:19 (35.) ●

Ovr	Gen	Div	Name	#	AG
16	16	6	Alexander Kuzmin	8	M30-34	USA	00:31:44	02:43:29	01:29:05	04:49:48
23	22	7	Abdallah Alireza	454	M30-34	SAU	00:30:40	02:43:27	01:35:33	04:54:06
25	24	8	Ambroise Aufrere	790	M30-34	FRA	00:35:21	02:47:06	01:28:36	04:55:44
28	27	9	Hashim Al Farsi	775	M30-34	OMN	00:35:01	02:36:46	01:41:28	04:58:56
29	28	10	Mohammed Almarzouki	1286	M30-34	SAU	00:32:10	02:37:28	01:39:50	04:59:39
35	32	11	Mohamed Essam	818	M30-34	EGY	00:33:52	02:44:54	01:40:06	05:04:11
50	43	12	Ahmed Alhussain	779	M30-34	SAU	00:40:27	02:44:28	01:39:32	05:11:16
67	59	13	Matt Guy	1250	M30-34	GBR	00:32:53	02:54:33	01:49:02	05:21:39
70	62	14	Yan Karcheuski	840	M30-34	BLR	00:31:44	03:07:55	01:36:38	05:23:12
78	68	15	Mohamed Fadel	80	M30-34	EGY	00:37:09	03:03:29	01:38:30	05:25:16

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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